Salt Revive

14/10/2026

Reviews like this mean the world to us. 🤍

We were so touched to receive this lovely 5⭐ review from Angela about the difference she feels Salt Revive has made to her son’s wellbeing.

For us, this is exactly why we opened Salt Revive back in 2018.
We know how frustrating it can feel when breathing difficulties start to limit everyday life — whether that’s exercising, walking, sleeping well or simply feeling confident enough to get out and enjoy things.

Hearing that someone is feeling well enough to cycle, go to the gym and enjoy life more fully is incredibly special. 🥹

Thank you so much, Angela, for taking the time to share your experience — and for recommending us to others. It genuinely means so much to us. 🙏🏻

If you or someone you love lives with a respiratory condition such as COPD, asthma, sinus problems or recurring chest infections and you’d like to find out more about salt therapy, please feel free to message us. We’re always happy to have a chat and explain how our sessions work.

12/10/2026

10/10/2026

🤍 What a wonderful day! Thank you! 🤍

A huge THANK YOU to everyone who came along to our Wellness Open Day today! 🥰

It was so lovely to see so many familiar faces, meet some new ones and spend time chatting, sharing stories and helping you discover a little more about what we all do and how we can support your health and wellbeing.

Your kindness, encouragement and continued support really does mean the world to us. After 8 years of Salt Revive, days like today remind us just how lucky we are to be surrounded by such a wonderful community. 💕

And a special shout-out to the fabulous ladies I get to work alongside! 🥂

I’m so grateful to have such a lovely bunch of talented, passionate and supportive women under one roof. We all bring something different to the table, but what makes it so special is how we genuinely champion, encourage and celebrate each other.

No competition, just collaboration, friendship and women supporting women! 💪💗

I’m incredibly proud of the little wellness community we’re building together, and excited to see what the future brings for us all.

Thank you again to everyone who made today such a success. Here’s to many more wonderful days together! 🥂✨

09/10/2026

📣 Reminder about tomorrow! 📣

08/10/2026

✨ MEET CLAIRE FROM THE POOTIQUE ✨

Curious about colon hydrotherapy but always had questions you’ve been too embarrassed to ask?

This Saturday, Claire from The Pootique will be joining us at our Wellness Open Day — and when Claire says there’s “no poo taboo”, she means it! 🧡💩💜

Claire is a Naturopathic Colon Hydrotherapist with a background in nursing and over 10 years’ experience in colon hydrotherapy.

She’ll be opening the doors to The Pootique so you can have a look around the treatment room, see the equipment and discover what actually happens during a colonic — including the question everyone secretly wants to know… where does the poo go?! 😂

💜 Come along and discover:

• What actually happens during colon hydrotherapy
• Whether it hurts and what the treatment feels like
• What happens before, during and after a treatment
• How colon hydrotherapy may support people experiencing bloating, constipation and irregular bowel habits
• More about coffee e***as, herbal e***as and probiotic implants
• And the answers to all those gut and bowel questions you’ve never dared ask!

Claire will also be giving a couple of short informal talks during the day and will be available to chat one-to-one — so this is the perfect opportunity to meet her and find out whether colon hydrotherapy might be right for you.

🎁 OPEN DAY SPECIAL

Book with Claire on the day and receive:

✨ Full colon hydrotherapy treatment
✨ Coffee OR herbal e***a
✨ Probiotic implant

All for £100

No pressure, no awkward questions and definitely no embarrassment — just a friendly chance to have a look around and find out more.

📅 Saturday 10th October
📍 Salt Revive Wellness Open Day, Beverley

Claire is just one of the practitioners you’ll be able to meet on Saturday, alongside the rest of our Wellness Centre team.

And if you know someone who’s ever said, “I’ve always wondered what having a colonic is actually like…” — tag them below! 👇💩

The Pootique, Beverley
No poo taboo 🧡

07/10/2026

✨ MEET MANDY AT OUR WELLNESS OPEN DAY – THIS SATURDAY ✨

Do you ever feel that you’d like someone to look at the whole picture when it comes to your health and wellbeing — rather than just one symptom at a time?

This Saturday, you’ll have the opportunity to meet Mandy from Soul Alchemy Wellness at our Open Day at Salt Revive. 💫

With over 25 years’ nursing experience, alongside her work in nutrition, movement and holistic wellbeing, Mandy takes a whole-person approach — exploring how things such as food, lifestyle, stress, emotions and everyday habits can all influence how we feel.

Her own experience following an autoimmune diagnosis also led her to look differently at health and to learn the importance of listening to her body.

💫 Come along on Saturday and you can:
• Hear Mandy give a short talk about her approach
• Ask her your own questions
• Have a free mini consultation
• Find out whether holistic nutrition could be useful for you
• Take advantage of special Open Day offers if you decide you’d like to work with her
There’s absolutely no obligation — it’s simply a chance to have a chat and find out more.

📅 Saturday 10th October
📍 Salt Revive

Mandy is just one of the practitioners you’ll be able to meet on the day. 💚

Know somebody who is always putting everyone else first but could do with some support themselves? Tag them below or send them this post.

27/09/2026

It’s that time of the month again. 2 hours on my hands and knees sieving out every bit of hair and fluff.

I may not be able to stand upright tomorrow! 🥺😆

26/09/2026

Our once a month salty gong bath is almost upon us! 🤗

But what is it and how does it work?

The sound therapy works in 2 ways.

As your ears hear the sound vibrations, your brain responds accordingly.

Soothing sounds made in a Gong Bath encourage the brain to relax into Alpha and Theta brainwaves. 🫠

In this calm state, your brain and body are able to experience healing, creativity, improved focus and memory, plus a reduction in stress and anxiety.

Couple this with the cleansing, natural medicinal properties of the salt therapy and you are in for an hour of complete relaxation and restoration. 🧘🏻‍♀️

Not done like this anywhere else in the UK, we are very proud to bring you our salty gong baths, based right here in Beverley.

So what are you waiting for - we do this special event just once a month.

Get in touch to secure your place for just £42 and enjoy a one-hour gong bath, with salt therapy included and time after to sit by the glow of salt lamps and enjoy a herbal tea whilst slowly bringing yourself back round to the ‘real world’.

10/09/2026

✨ Salty Pilates – Tomorrow! ✨

Looking for a gentle but effective way to strengthen your body and support your wellbeing? Our Salty Pilates class is back this Friday in the salt room!

Pilates focuses on slow, controlled movements that help to:
✔ Strengthen your core and back muscles
✔ Improve posture and balance
✔ Increase flexibility and mobility
✔ Support joint health
✔ Leave you feeling calm, relaxed and re-energised

And when you combine Pilates with the benefits of salt therapy, you’re also supporting your breathing and respiratory health while you exercise. It’s a wonderfully gentle class that’s suitable for all abilities.

🤍 The best part? If you’re a member, the class is completely FREE!

Spaces are limited in the salt room, so make sure you book your spot in advance.

£23 for non members or 18 per session if you pay for more than 3 up front.

15/07/2026

💭 Ever wondered what happens during a salt therapy session? 🤔

One of the questions we’re asked most is…

“What is the salt actually doing?”

The salt we use isn’t the same as table salt. It’s pharmaceutical-grade salt that’s ground into microscopic dry particles before being dispersed into the air.

As you relax and breathe normally, these tiny particles travel through your airways where they may help to:

🧂 Thin mucus, making it easier to clear.
🧂 Support your body’s natural clearance of dust and irritants.
🧂 Calm inflammation within the airways.
🧂 Create an environment that’s less favourable for bacteria.

Some people tell us they notice they cough more during or after a session. Whilst it can feel surprising, this is often simply your lungs beginning to clear mucus.

Everyone’s experience is different, and salt therapy isn’t a cure for everything, but understanding how it works helps explain why so many people choose it as part of managing their respiratory or skin health.

🤍 We’d love to know…

Before finding Salt Revive, had you ever heard of dry salt therapy?