21/09/2026
𦓠KNOW YOUR SPINE ā PART 3: THE LUMBAR SPINE
Your lumbar spine ā or lower back ā is made up of 5 vertebrae (L1āL5) and plays an important role in supporting your body, allowing movement and handling the loads we place on our spine every day.
Lower back pain is incredibly common, but there isnāt always one simple cause. Understanding how the lower back works can be an important part of managing symptoms and keeping active.
At Teesside Chiropractic, we assess the individual to understand what may be contributing to their symptoms and create a treatment and rehabilitation plan suited to them.
š Teesside Chiropractic, Billingham
š© Get in touch or book an assessment if your lower back has been bothering you.
Next up: Part 4 ā The Sacrum & Pelvis š¦“