The Meridian Centre

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The Meridian Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Meridian Centre, 834 Yardley Wood Road, Birmingham.

Holistic Well-Being Centre • Home to Meridian Counselling Services • Low-cost Accessible Counselling & Therapies • Training for Counsellors & Psychotherapists • Yoga • Mindfulness

5 ways to manage your stress:1. Take control of what you can2. Connect with people or animals3. Notice and reduce your u...
30/09/2026

5 ways to manage your stress:

1. Take control of what you can
2. Connect with people or animals
3. Notice and reduce your unhealthy habits
4. Be active - even small movements can help
5. Work on accepting the things you can't control

Treat yourself to one of our houseplants, all proceeds help fund our low cost counselling service
23/09/2026

Treat yourself to one of our houseplants, all proceeds help fund our low cost counselling service

5 ways to lift your mood today:1. Start with one mindful breath2. Move your body in a way that feels good 3. Make time f...
16/09/2026

5 ways to lift your mood today:

1. Start with one mindful breath
2. Move your body in a way that feels good
3. Make time for people who lift you up
4. Take a real break from screens
5. Notice one thing to be grateful for

Address

834 Yardley Wood Road
Birmingham
B130JE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+441214411900

Website

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