Sole Wellness

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Sole Wellness Slow, conscious moments that bring you back to yourself. Each Sole Wellness retreat is lovingly curated and tailored to live simply.

Nurturing retreats in dream-like locations to reconnect and realign you wholeheartedly to your truest self.

Snapshots of our unique second retreat from last week. If you press pause on your various roles and responsibilities, th...
26/10/2026

Snapshots of our unique second retreat from last week.

If you press pause on your various roles and responsibilities, the known, the routine, you'll always meet yourself.

Sacred time for soul enquiry.
Observing what you're consciously choosing vs. settling for.

Some of that might sound quite serious but for us we were in a cocoon of pure joy and magic.
When you allow yourself to feel it all, you free yourself.
Restraints and constriction to pure liberation.

Thank you to each and every single one of our retreat family for making it exactly what it was.

And our village of gifted guides and practitioners.

✨️ Nourishment in the Kitchen Yuliya 𐦍 Multidimensional Wellbeing
✨️ Cacao & Psychedelic Breath .state.breath
✨️ Rooftop Reiki Emily Callow
✨️ Intuitive Touch Natural Studio | massage therapy Roma
✨️ Jewels & memories captured Sylvie

And just like that, our first retreat has finished. When you have so much going on ~ work, things you can't forsee or pl...
21/10/2026

And just like that, our first retreat has finished.

When you have so much going on ~ work, things you can't forsee or plan for, those completely out of your control. Your relationships. Business, life at Home, people you love, support and care for ~ we don't often have the time to reflect or restore fully.
It was an opportunity to rebalance ~ taking time to be instead of do.

To be vulnerable instead of holding it all together.
To get intentional with how we're living & spending our precious time.
Surrounded by all the elements & electricity⚡️🧲

Deep gratitude to every single one of you who joined us and made our retreat family.
What an incredible, unforgettable few days 🙏

And a big thank you to those of you who nourished us on all the other levels;

✨️ Kitchen Nourishment from Yuliya 𐦍 Multidimensional Wellbeing

✨️ Rooftop Facials & Skin love Isla Solar Glow | skincare from Ibiza

✨️ Breath-work, Cacao & Reiki magic Mishka Ma ❤︎ Devotional Arts

✨️ Somatic Massage Therese - Postpartum Care Practitioner

Sending so much GRATITUDE to each and everyone of you for putting your trust in us in your retreat experience.This week ...
13/09/2026

Sending so much GRATITUDE to each and everyone of you for putting your trust in us in your retreat experience.

This week one of our upcoming retreats sold out 🙏

Behind the scenes I adore seeing the group of people form.
People retreating solo, husband/wife, colleagues, friends, people who have met on our previous retreats now coming together, boyfriend/girlfriend...

You can still join us this year, we have 2 final rooms on our retreat;
Sat 17 - Tues 20 October
Ibiza ✨️

Our private villas with rooftops and pool overlooking Es Vedra, the ocean a short walk from our front door.

Send us a message for room details or head to our website
solewellness.co

Prices start from £1,333 per person

11/09/2026

Sole Wellness • solewellness.co
17 ~ 20 October • Ibiza

Movement that isn't performative or with any goal or outcome attributed is the backbone and foundation to all of our ret...
27/08/2026

Movement that isn't performative or with any goal or outcome attributed is the backbone and foundation to all of our retreats. Yoga.

Freeing what your body is holding through movement.
Emotions, physical tension, layered stress. Stuff you have no awareness of.
Often what the mind suppresses and in turn, the body holds.

Imagine being so present in movement and how you and your body feel it starts to slow your thoughts.
That's how you create and experience pure PRESENCE.

A lot of our retreat family haven't practiced yoga before or it's a sporadic practice so please don't let this be a barrier for you from experiencing what our retreats encourage and provide.

We guide different styles of yoga to support you all.

📸 Sylvie
🌴 La bohemia del rio - ibiza

I've been a little quiet over here. Not because there's nothing happening.Quite the opposite. With Sole Wellness approac...
14/08/2026

I've been a little quiet over here.

Not because there's nothing happening.
Quite the opposite.

With Sole Wellness approaching its third birthday (how!?!) I've been taking a little time to listen, reflect, rethink/feel and make space for what's next.

And I'm realising more and more that what I want to create isn't simply about retreats or yoga.
That has always been the foundation.

It's about how we FEEL.
That extends well past your time on retreat.

The spaces we create.
The rituals we return to.
The people we bring together.
The experiences we remember.

There's lots happening quietly behind the scenes... and I'm really excited to start sharing it with you as we step into Autumn.

Here's to the next chapter of even more magic
👣

Real retreating, no music, no masking or trending audio, just realness & magic.
30/07/2026

Real retreating, no music, no masking or trending audio, just realness & magic.

No two retreats are the same. Unique experiences.Pausing time to be as present as possible.70% of our guests this year h...
29/07/2026

No two retreats are the same.
Unique experiences.
Pausing time to be as present as possible.

70% of our guests this year have re-retreated with us, different versions of themselves each time.

We are dreaming up even more magic for this Octobers retreats.

Smaller groups,
The ocean on our doorstep,
Private villas and chef,
Different modalities to experiment with,
Our favourite practitioners on the island.

Here's some camera roll favourites from the last three years of incredible moments and souls.

If you gave more than you took,life could be so good.🦋
28/07/2026

If you gave more than you took,
life could be so good.

🦋

It's just too good to keep to ourselves.We're dreaming up some Aegean magic for Spring 2027 🧿A new location for us, the ...
05/06/2026

It's just too good to keep to ourselves.

We're dreaming up some Aegean magic for Spring 2027 🧿

A new location for us, the powerful yet peaceful Greek island of Santorini.

We'd love you to be a part of it.
Leave your details to stay in touch, through our story & biolinks.

We will be releasing this Retreat this Summer with the Retreat taking place in Spring 2027.

With love & excitement
🧿✨️🤍
Maria
xx

Address

Birmingham
B13LD

Opening Hours

Monday 7am - 8am
6pm - 7pm
Tuesday 6:30pm - 7:30pm
Sunday 10:30am - 11:30am

Telephone

+447798733244

Website

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