26/10/2026
A year of intentional change - energy well spent
October | ROOTED
Week 4 – Belong
As October draws to a close, we’re exploring the final part of our Rooted theme — Belong.
Over the past few weeks, we’ve explored what keeps us Grounded, what helps us Nourish ourselves and where we find our Strength.
And now, with the clocks having gone back and the evenings drawing in, perhaps it’s a good time to think about the importance of connection and belonging.
Walking through autumn woodlands reminds us that trees don’t exist in isolation. Their roots are part of a wider ecosystem, connecting with the soil, fungi and other living things around them.
And perhaps we’re not so different.
We all need connection, whether that’s with people, places, communities or simply the natural world around us.
I chose this photograph from one of our Ladies Netwalks because, for me, it captures what belonging can look like.
Different women coming together, enjoying the outdoors, sharing conversations, laughter and experiences, with a couple of four-legged companions joining in too! 🐾
There’s something special about walking alongside others. No pressure, no expectations, just the opportunity to connect and be ourselves.
And as the days become shorter, nurturing those connections can be just as important as looking after our physical wellbeing.
Sometimes the very things that restore our energy are the simplest.
Where do you feel a genuine sense of belonging?
Who are the people who leave you feeling supported, valued and energised?
How might you nurture those connections as we move into the darker months?
Belonging isn’t about fitting in everywhere or being everything to everyone.
It’s about finding the people and places where we feel comfortable being ourselves.
Stay rooted in what matters. Nourish your connections. Find strength in belonging.
