Blank Canvas - Creative Peer Support

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Blank Canvas provide a variety of services, including our original Blank Canvas Perinatal Peer Support Programme, as well as bespoke creative workshops for 3rd sector organisations & businesses who are looking to improve volunteer and employee wellbeing

12/10/2026

Who can relate? Who’s at your roundtable? 🎗

I’m excited to be hosting this event on 10th Sept 🙌🏼 tickets are still available
01/09/2026

I’m excited to be hosting this event on 10th Sept 🙌🏼 tickets are still available

16/07/2026

I may have ordered a few sticker bundles 🙈 arrived in perfect time to enjoy some journaling in the sunshine ☀️ 🧘🏻‍♀️ 🎗️ 💕

The lovely thing about journaling is that you can do it anywhere, in bed, on a train, in a coffee shop, in the garden 🙌🏼...
10/07/2026

The lovely thing about journaling is that you can do it anywhere, in bed, on a train, in a coffee shop, in the garden 🙌🏼🧘🏻‍♀️🪴

10/07/2026

What’s been everyone else’s experience with patient information from gynaecology? I can’t think of any other long term health conditions where people receive a diagnosis and then get zero information on how to self-manage while waiting on the next steps, no evidence based info to work with, instead any info I have learned is based on the experiences of others via TikTok! Is this as good as it gets for women’s health in Scotland?

08/07/2026

Glasgow girls with women’s health related issues, this new group is for you! Combine meditation with some creativity in a supportive space with other women 💜

Looking forward to reading this 👌
05/07/2026

Looking forward to reading this 👌

Join us for a month of creativity to support your wellbeing 💛 whether you are living with endometriosis, adenomyosis, pm...
01/07/2026

Join us for a month of creativity to support your wellbeing 💛 whether you are living with endometriosis, adenomyosis, pmos, pmdd, perimenopause or any other women’s health issue this post is for YOU!
You don’t need any artistic qualifications or skills to enjoy being creative, start with the basics and see where it takes you. Being creative enhances wellbeing through encouraging us to be present, lowering stress hormones and promoting overall wellness 🧘🏻‍♀️

01/07/2026

Women’s health issues can be overwhelming with very little available in terms of support and practical solutions to help manage wellbeing. We can live well with chronic illness if we have the tools and support to do so 💕 For me, being creative is a huge part of who I am and what make me feel well. You don’t need any art qualifications or skills, creativity has so many forms and it can be great fun finding out what you are drawn towards. It’s a chance to slow down, to let your inner child create some mess and to be present. 🧘🏻‍♀️

30/06/2026

The most beautiful deck of oracle cards I’ve came across 🥰

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Bishopbriggs

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