23/10/2026
✨ Golden Flow Day Retreat ✨
Imagine spending the day in a beautiful, cosy church, filled with warmth, peace and lovely energy. A day just for you, away from the busyness of everyday life.
Our beautiful church is the perfect setting for a day of relaxation and restoration. With underfloor heating and overhead infrared heaters, you’ll be wonderfully warm and comfortable throughout the day, allowing you to fully relax, unwind and immerse yourself in each practice.
Throughout the day, we’ll gently guide you through a beautiful combination of gentle seated Yoga, Qi Gong to increase our energy, SOMA Breathwork and Sound Healing, creating space to move, breathe, reconnect, release and deeply rest. Plus through the 90 minute soundbath, everyone who would like a acupressure massage will receive one.
Each practice brings something special, from gentle, mindful movement and flowing energy to the transformative power of breath and the deeply restorative vibrations of sound.
Together, these practices create a wonderfully nourishing experience, allowing you to slow down, let go of tension and reconnect with yourself, leaving you feeling calmer, lighter, refreshed and more balanced.
No previous experience is needed. Everything is offered in a warm, welcoming and supportive space, allowing you to simply be yourself and enjoy the day at your own pace.
✨ Golden Flow Day Retreat
💛Sunday 25th October
✨11am to 4.30pm
💛 St Margaret’s Church, Wicken Bonhunt, Essex
✨ £55 per person- we are trying our hardest to keep this affordable for as many people.
💛 Book your space here:
Golden-bliss .com
If you’re feeling the need to slow down, recharge and give something back to yourself, we would love to welcome you for this heartwarming and nourishing day. We still have a few spaces left.
Namaste,
Jemma, Melanie and Dani ✨💛
