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Hilton Home Care High-quality, compassionate home care delivered to people in their own homes across West Sussex and Kent.

Vacancies at Hilton Nursing Partners If you’re looking for a rewarding role with a leading provider of home rehabilitati...
07/10/2026

Vacancies at Hilton Nursing Partners
If you’re looking for a rewarding role with a leading provider of home rehabilitation services, Hilton Nursing Partners have the perfect opportunity. As a 100% employee owned business, we offer an excellent salary, overtime opportunities and the potential of income tax free bonuses.
Our innovative and creative approach to rehabilitation and care focuses on supporting and assisting patients in their own homes promoting independence and wellbeing. We are passionate and creative in finding solutions which are bespoke and go “above and beyond” to meet peoples individual goals and needs. The quality of our care has been recognised by our CQC Outstanding rating, placing us in the top 4% of providers. And as an employee owned, you can benefit from the success of the company through bonuses free of income tax.
If you really want to make a difference to patients and their families – if you are compassionate, enthusiastic and caring with a can do attitude, and would like to provide rehabilitation, care and support for people then come and join our wonderful Hilton team as a Rehabilitation assistant.
If your interested please call 03332001210 or email [email protected]

Today is International Day of PeacePeace is not the absence of storms but the quiet we find when they pass. It is learni...
21/09/2026

Today is International Day of Peace
Peace is not the absence of storms but the quiet we find when they pass. It is learning to let go of yesterday without fearing what tomorrow may ask.
It is choosing stillness over anger, forgiveness over holding on, and finding strength in the silence when everything familiar is gone.
Sometimes peace is simply breathing and accepting what we cannot change trusting that even after the darkest night, the light will find its way again.

WE ARE HIRING!Contact us on 03332001210 or email recruitment@hiltonhomecare.co.ukCome and join the team.
15/09/2026

WE ARE HIRING!
Contact us on 03332001210 or email [email protected]
Come and join the team.

How to build a DIY pinhole projector for the eclipseDon't have eclipse glasses? No problem! You can still watch the ecli...
12/08/2026

How to build a DIY pinhole projector for the eclipse
Don't have eclipse glasses? No problem! You can still watch the eclipse safely and indirectly by building your very own projection device.

What you need:

2 sheets of white paper, card or paper plate

A pin or anything small enough to poke a small 3mm sized hole (Ask a grown-up to help!)

How to do it:

Poke a hole: Use the pin to make a tiny, clean hole right in the middle of one piece of card.

Stand with your back facing the Sun.

Project: Hold the card with the hole up so sunlight shines through it, and hold or place the second sheet of white paper below it.

Watch the magic: Look at the bottom piece of paper. You should see a small projected image of the Sun which will become a crescent as the Moon 'takes a bite' out of it and crosses in front of the Sun.

12/08/2026

What are the dangers of viewing an eclipse?
To make sure your eclipse experience is 100% safe, follow these simple rules:

🕶️ Never use normal sunglasses. Even if you were to stack three pairs together, they still won't block the dangerous invisible rays that only ISO 12312-2 rated special eclipse glasses will.

📸 Never look through a camera, telescope, or binoculars. These will act like magnifying glasses and can burn your eyes instantly unless fitted with specialist solar filters in front of the lens.

☁️ Never think clouds make it safe. Sunlight punches right through thin clouds, so don't be tricked or tempted to take a quick glance!

📱 Never look directly at the Sun through your phone screen. You can accidentally catch the Sun in your eye while trying to take a picture. It may also damage your phone's camera lens if you have not fitted it with a solar filter in front of the lens.

😎 Never share glasses while looking up. Put your glasses on before you face the Sun, and take them off after turning away. Sharing glasses may cause one or both of you to reveal an eye, or if swapping your glasses to someone else you may forget to look away first.

We're looking for caring and dedicated Care & Support Workers to join our team.We have opportunities available for: * ...
12/08/2026

We're looking for caring and dedicated Care & Support Workers to join our team.
We have opportunities available for:

* Full-time salaried staff
* Part-time salaried staff
* 20-hour contracts
* Zero-hours contracts.
*We are unable to offer visa swaps.*
If you are looking to join a team that values people and top quality care.
Please call 0333 200 1210

Police are warning of a increase in smishing.Some of The Current Smishing Trends• Parcel Delivery Scams Texts claiming a...
11/08/2026

Police are warning of a increase in smishing.
Some of The Current Smishing Trends
• Parcel Delivery Scams Texts claiming a
• delivery from Royal Mail, Evri, DPD or
• Amazon has failed and requesting a
• small payment for redelivery or customs
• fees. The link directs victims to a fake
• website designed to steal personal and
• payment information.
• HMRC Tax Refund Scams Messages
• claiming you are owed a tax rebate or
• need to settle a tax issue. Victims are
• directed to fake websites where personal
and banking details are harvested. HMRC warns it will never ask for personal or financial
information via text message.
• DVLA Scams Texts claiming your driving licence needs renewing, updating, or verification to
• avoid fines or suspension. Victims are directed to convincing fake GOV.UK-style websites. •
• Bank Impersonation Scams Messages claiming a new payee has been added, a suspicious
• payment has been detected, or an account has been locked. The aim is to steal online banking
• credentials.
• "Hi Mum/Hi Dad" Scams A text claiming to be from a son or daughter using a new phone
• number and urgently needing money. Victims are often pressured into making immediate bank
• transfers.
Criminals Commonly -
• Create urgency and panic.
• Spoof (copy) trusted organisation names.
• Include links to fake websites.
• Request personal, banking or card details.
• Follow up texts with phone calls to add credibility.
Protect yourself –
• Never click links in unexpected text messages.
• Never use contact details provided in the message.
• Always go directly to the official website or app and conform if unsure.

Forward suspicious texts to 7726. STOP and THINK ABC - Never Assume. Never Believe. Always
Confirm.

If you have been a victim of any type of scam, then contact your Bank immediately, which you
can do by calling 159 and reporting to Report Fraud at Reporting cyber crime and fraud or
phishing attempts - Report Fraud or call 0300 123 2040.

Find out more by visiting our website at Advice about fraud | Kent Police and from the Home
Office at Stop! Think Fraud - How to stay safe from scams

2026 Solar Eclipse — Date and Time for the UKThe total solar eclipse of 2026 will occur on Wednesday 12 August 2026, wit...
07/08/2026

2026 Solar Eclipse — Date and Time for the UK
The total solar eclipse of 2026 will occur on Wednesday 12 August 2026, with maximum eclipse at 17:46 GMT, but the UK will see a deep partial eclipse (≈90% coverage) with local maximum times between 19:05 and 19:16 depending on location Time Out+1.

Key facts
Date: Wednesday, 12 August 2026 Time Out+1

Type: Total solar eclipse along a narrow path; partial eclipse visible across most of the UK Time Out+1

Maximum totality: 2 min 18 sec, at 17:46 GMT (visible only in Arctic Russia, Greenland, Iceland, NE Portugal, northern Spain, Balearic Islands) Star Walk

UK visibility: No totality; deepest partial eclipse ≈90% Sun covered, up to ~95% in Cornwall Time Out

UK local maximum times (Royal Museums Greenwich) Time Out
Edinburgh & Glasgow: 19:05

Manchester & Liverpool: 19:10

Norwich: 19:11

London, Bristol & Cardiff: 19:12

Truro, Cornwall: 19:16

These times are for the maximum phase (when the Moon covers the greatest fraction of the Sun). The eclipse will begin earlier in the day for northern UK locations and end later for the southwest.

Viewing tips
Never look directly at the Sun without proper solar viewing glasses or a pinhole projector Time Out.

The eclipse will be visible across most of the UK, with the greatest coverage in the southwest.

For the best experience, check local weather and consider a dark‑adapted location away from city lights.

WE'RE HIRING!Join a Team That Does Things Differently.Several different roles and opportunities available.Apply through ...
03/08/2026

WE'RE HIRING!
Join a Team That Does Things Differently.
Several different roles and opportunities available.
Apply through email at [email protected] or call 03332001210
We look forward to hearing from you.

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Unit 8, Sussex Business Village, Lake Lane
Bognor Regis
PO220AL

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