The Botley Clinic

14/10/2026

📱💻 Is your posture starting to look like a question mark? 😅

Hours at a desk, scrolling on your phone, driving or simply getting into the habit of slouching can all leave you feeling stiff, achy and uncomfortable.

Good posture isn’t about sitting perfectly straight all day, it’s about movement, variety and giving your body the support it needs.

Chiropractic care can help assess how you move, identify areas of stiffness or restricted movement, and support better mobility and function.

So if your neck, shoulders or back are reminding you that your posture could do with some attention… maybe it’s time to listen! 😉

📍 The Botley Clinic
📞 07467 815145
📧 [email protected]

💻www.thebotleyclinic.co.uk

12/10/2026

✨ A fresh new look at The Botley Clinic! ✨

We’re delighted to share our newly decorated reception area! 🪴🤍

We want everyone who walks through our doors to feel welcome, relaxed and comfortable from the moment they arrive. Whether you’re visiting us for chiropractic care, counselling or hypnotherapy, we want your experience to begin with a warm welcome in a calm and inviting space.

👐 Thinking about booking a chiropractic appointment?

Our experienced chiropractors are here to help you take positive steps towards better movement, managing discomfort and improving your overall wellbeing.

📅 Booking is easy! You can book your chiropractic appointment online at a time that suits you. Alternatively give us a ring on 07467 815145 and a member of the team can help.

📍 The Botley Clinic, Botley
🌐 Visit www.thebotleyclinic.co.uk to find out more and book online.

We look forward to welcoming you! 💚

10/10/2026

✨ Start the week feeling your best! ✨

Planning your week ahead? Now is the perfect time to book your chiropractic appointment at The Botley Clinic.

We have appointments available for:
💙 Initial Assessments – for anyone new to chiropractic care.
💙 Treatment Appointments – for existing patients ready for their next visit.
💙 Consultations – if you'd like advice, have questions about your symptoms, or want to find out if chiropractic care could help you.

Whether you're struggling with back pain, neck pain, headaches, joint discomfort, or simply want expert advice, we're here to help.

📅 Book online anytime through our website and secure a convenient appointment for the week ahead.

We look forward to welcoming you to The Botley Clinic
www.thebotleyclinic.co.uk

08/10/2026

When you’re looking for someone to support you with your mental health, qualifications and professional training matter.

The title “counsellor” isn’t protected in the UK, which means it’s important to look beyond a website, social media page or a list of therapy services and find out what training sits behind the person offering them.

Before choosing a counsellor, it’s worth asking:

🔹 What qualification do you hold?
🔹 How long did you train for?
🔹 Are you a member of a recognised professional body?
🔹 Are you on a professional register?
🔹 Do you have regular clinical supervision?
🔹 Do you have appropriate insurance?
🔹 Do you have experience with the issues you’re seeking help for?

And one important point: professional registration and accreditation are not necessarily the same thing. If someone tells you they are “registered” or “accredited”, don’t be afraid to ask what that actually means.

Choosing a therapist is a personal decision, and the relationship you build with them is hugely important. But feeling comfortable with someone is only part of the picture.

You’re trusting them with your thoughts, feelings, experiences and vulnerabilities.

So ask the questions. Check the credentials. Know who you’re putting your trust in. ❤️

A reputable counsellor should be more than happy to tell you about their training, qualifications, experience and professional standards.

Your mental health is important. Do your homework.

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07/10/2026

October's blog. Grab a cuppa and have a read......

Take Control Before Stress Takes Over