14/08/2026
Chiroโฆ Physioโฆ whatโs the differenceโฆ
Most people file them as different things. A bad back goes to one, a bad knee goes to the other. Truth is, theyโre both musculoskeletal therapists, and a lot of what they do overlaps more than people expect.
So hereโs what actually happens when you come in to see our in house Chiropractor, James๐
๐ Consultation: your complaint and all associated details, general and family medical history, a few other health checks. I need the full picture so Iโm able to figure out the best course of action for treatment.
๐ Physical exam: how youโre moving, where the restrictions are, whatโs compensating for what. Not just where it hurts.
๐ Report of Findings: I explain what Iโve found, what Iโm going to do about it, how long it may take, and how Iโm going to treat you.
๐ Treatment: adjustments, soft tissue work, mobilisations, strength and mobility exercises to take away. All based on the findings of the consultation and physical exam.
You donโt need to wait until somethingโs stopped you training to book in. Most injuries donโt come out of nowhere. Theyโre preceded by weeks of small stuff (a bit stiff, a bit tight, a rep that felt off) thatโs easy to ignore. Caught early, thatโs usually sorted quickly. Left alone, itโs what could turn into something more serious. Letโs grab it before it gets there!
Link in bio if you want to get ahead of anything before it becomes a problem ๐
