so_fitpt

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so_fitpt Hi! Thank you for taking a look at my page :) I am a personal trainer based in Essex

Back in September, I passed my Level 4 Lower Back Pain Management course! 💪🏼📚 Somehow completely forgot to share the pic...
13/10/2026

Back in September, I passed my Level 4 Lower Back Pain Management course! 💪🏼📚 Somehow completely forgot to share the picture, so here it is a few months later 🤣

Always looking to keep learning, develop my knowledge and become a better PT for my clients! 🏋🏼‍♀️✨

Always bringing the energy 💪💪🥳
28/11/2025

Always bringing the energy 💪💪🥳

1 week and 2 days to go till London Excel 😁not stressing about it at all...
25/11/2025

1 week and 2 days to go till London Excel 😁not stressing about it at all...

Cheering on my personal training clients every step of the way to help them reach their maximal potential!🥳
25/11/2025

Cheering on my personal training clients every step of the way to help them reach their maximal potential!🥳

London 10k completed 💙🩵
04/08/2025

London 10k completed 💙🩵

Nuclear Fit July 2025 Completed 💙
31/07/2025

Nuclear Fit July 2025 Completed 💙

Colchester Stampede 2025 🦁🐯🐍🐢
18/05/2025

Colchester Stampede 2025 🦁🐯🐍🐢

✨PT CLIENT - APPRECIATION POST✨Over the past year, I’ve had the privilege of working with Frances as she trained for her...
13/01/2025

✨PT CLIENT - APPRECIATION POST✨

Over the past year, I’ve had the privilege of working with Frances as she trained for her amazing trek on the Annapurna Circuit in the Himalayas—18 days, 260 km, 10,873m of ascent, and a maximum altitude of 5,416m.

Frances’ dedication and determination in every session were inspiring. Together, we built the strength and endurance she needed to conquer this challenge, and her hard work truly paid off.

Frances, you’ve smashed it—so proud of you! 💪

— Sophie
(Senior Personal Trainer)

Completed 😎 .fit
28/09/2024

Completed 😎 .fit

Ready for aqua!! 🌊🤘 new hand weights
07/08/2024

Ready for aqua!! 🌊🤘 new hand weights

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Braintree

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