Step into Yoga

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Step into Yoga Yoga 4 Everyone in and around Brentwood ~ from the "To be born" to the "OAP"! ~ http://stepintoyoga. www.stepintoyoga.com

🍂✨ NOURISH & GLOW – AUTUMN EDITION ✨🍂Fancy an afternoon of delicious food, gorgeous skincare and a little festive inspir...
02/11/2026

🍂✨ NOURISH & GLOW – AUTUMN EDITION ✨🍂

Fancy an afternoon of delicious food, gorgeous skincare and a little festive inspiration? 🥰🎄

Join us for our next Nourish & Glow event, bringing together three things that make us feel good… skincare, food & wellbeing 💚

🍲 Discover delicious autumnal flavours and Thermomix magic with Renate
✨ Explore Tropic’s natural skincare and enjoy a little time for yourself with Claire
🎁 Get a first-hand look at Tropic’s beautiful Christmas gift collections! From gorgeous skincare treats to luxurious gift sets, there’ll be plenty of inspiration for your Christmas shopping (and maybe a little something for yourself too 😉).
Whether you’re looking for thoughtful gifts, a bit of pampering or simply a lovely way to spend a Sunday afternoon, we’d love you to join us!

📍 Knights Way Centre, CM13 2AZ
📅 Sunday 8th November
🕓 4pm

Come along, have a browse, discover something new and enjoy a little Nourish & Glow magic. 🍂💚

💌 Message me to let me know you’d like to come! We’d love to see you there. 🥰

‘Attended breath session Friday 9th Oct. It was very restful, balancing and Zen. Had a great night sleep after. Thank yo...
31/10/2026

‘Attended breath session Friday 9th Oct. It was very restful, balancing and Zen. Had a great night sleep after. Thank you Renate.’ - Janet D.

Why should you spend an hour of your time to just be?

Tapping into a state of ‘BEING’ is supported by learning and practising Conscious (Coherent) Breathing. This kind of breath helps to nurture our parasympathetic nervous system.

In this 75 minute breathing session we will take time to land in the space, practice the coherent breathing technique (6 seconds in / 6 seconds out) for 45 minutes and then return slowly back into the here and now.

This reset aims to create inner balance so you can show up in your life from a space of equilibrium. The benefits of this are greater than just our own wellbeing; there is an opportunity for it to ripple into how we live and connect with others too!

📅 Friday 6th November & Friday 4th December
🕖 7pm - 8:15pm
📍 Knights Way Community Centre or online
💷 £10

Fancy doing something a bit different this Saturday evening? What is a Kirtan: Unlike a traditional concert, there is li...
20/10/2026

Fancy doing something a bit different this Saturday evening?

What is a Kirtan: Unlike a traditional concert, there is little distinction between the "performer" and the "audience." It requires no musical skill or religious background, making it accessible to everyone. Practitioners view it as a form of active meditation that clears mental chatter and brings people together in a shared frequency.
Sooooo YUMMY - come and give it a go 🎶🪷🕊

We sing for 1h½ together and follow that with a little social gathering catered for by me with the assistance of my Thermomix.

https://stepintoyoga.com/class-schedule/ #/

📅 Saturday 24th October
🕖 7pm - 8:30pm
📍 Knights Way Community Centre
💷 £15

Helloooo - Tomorrow - Your chance ☺️In this 75-minute breathing session, we will take time to land in the space, practic...
08/10/2026

Helloooo - Tomorrow - Your chance ☺️

In this 75-minute breathing session, we will take time to land in the space, practice the coherent breathing technique (6 seconds in / 6 seconds out), and then slowly return to the here and now.

This reset aims to create inner balance, so you can show up in life from a space of equilibrium, the benefits of which extend beyond our own wellbeing. There is an opportunity for this to ripple into how we live and connect with others too!

📅 Friday 09th October & Friday 06th November
🕖 7pm - 8:15pm
📍* Knights Way Community Centre or online*
💷 £10

Link to book: https://stepintoyoga.com/class-schedule/ #

29/06/2026

Our next Kirtan is happening soon!
What is a Kirtan: Unlike a traditional concert, there is little distinction between the "performer" and the "audience." It requires no musical skill or religious background, making it accessible to everyone. Practitioners view it as a form of active meditation that clears mental chatter and brings people together in a shared frequency.
Sooooo YUMMY - come and give it a go 🎶🪷🕊
https://stepintoyoga.com/class-schedule/ #/
We sing for 1h½ together and follow that with a little social gathering catered for by me with the assistance of my Thermomix UK and Ireland 😋☺️🤩

TODAY is the DAY 🌟🫶🏼🌟An INVITATION to the 5th Kirtan in Brentwood, Essex. For this one the “Cambridge musicians” are mak...
28/02/2026

TODAY is the DAY 🌟🫶🏼🌟

An INVITATION to the 5th Kirtan in Brentwood, Essex. For this one the “Cambridge musicians” are making their way to us.

This (like the ones before) is a FUNDRAISING event and the profit will be donated to St. Margarets Hospice - where Nicola Foster was cared for. A ticket is £12

We will be singing for 90min, followed by healthy finger food and a chance to connect

You can either contact me direct or book via the website - https://stepintoyoga.com/class-schedule/ #/

If you consider joining us 🤩 - Lizzy Line takes you to Brentwood and the venue is about 25min on foot from the station.

PS: This is a straight Kirtan - no physical Yoga happening ☺️

Yoga 4 PregnancyWell excited that this class is up and running again... and we still have a spot for Y🧘🏼‍♀️U🌿This class ...
14/01/2026

Yoga 4 Pregnancy

Well excited that this class is up and running again... and we still have a spot for Y🧘🏼‍♀️U

🌿This class is a Yoga 4 Pregnancy class - gentle movement, mindful breathing, and deep relaxation designed specially for pregnancy, tools & knowledge for now, during and after birth 🌿

🌱Benefits:
✅ Reduced pregnancy discomfort
✅ Better sleep & posture
✅ Breathing for labor & calm mind

📍 Suitable for all trimesters (with medical clearance)

Yoga 4 Mums & Babies🌿 A beautiful opportunity to move 🧘🏼‍♀️, breath & bond. This class is set for both of you and it off...
14/01/2026

Yoga 4 Mums & Babies

🌿 A beautiful opportunity to move 🧘🏼‍♀️, breath & bond. This class is set for both of you and it offers the possibility to recharge and create some form of inner balance, while the outside is "new/changing" - how does that land with you? A few spaces available... 🌿

🌱Benefits:
✅ Gentle return to the "old" you
✅ Working on the fitness and brain development of your baby
✅ Re-charging depleted batteries

Address

Brentwood

Opening Hours

Monday 9:45am - 11am
6:45pm - 8pm
Tuesday 7:45pm - 9pm
Thursday 9:45am - 12pm
7:30pm - 8:30pm
Friday 12pm - 2pm

Telephone

+447890510622

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