CLWB Physio and Pilates

22/09/2026

✨ NEW & EXTENDED TIMETABLES AT CLWB!✨

Our Autumn/Winter timetable is here — with more sessions, more flexibility and even more opportunities to move, feel stronger and be part of our amazing community. 🤎

If you’ve been on the fence about joining us, now is the perfect time to take that first step!

👫 Sessions for men and women of all ages and abilities.

👩‍⚕️ Whatever your starting point, you’re in safe hands. Every CLWB class is led by expert physiotherapists, so whether you’re new to exercise, returning after a break, or have health concerns you’re working around, you can exercise with confidence knowing you’re being guided by professionals who understand that every body is different.

💪 Build strength
❤️ Improve your fitness
🧠 Boost your confidence
🤝 Become part of a supportive community
✨ And most importantly, enjoy moving your body!

🗓️ Pilates and strength training classes available.


📩 Get in touch to book your place or find out more.

Come and join the CLWB community. We’d love to have you!🤎

14/09/2026

✨ A little celebration for Morgan joining the clinic!✨

We’re so pleased to officially have Morgan as part of the team — and what better way to celebrate than with a little something for you too? 💛

To mark Morgan joining us, we’re offering 20% OFF all physio and massage bookings with her throughout September & October!

Whether you’ve been putting off that niggling injury, struggling with aches and pains, or just fancy some time to look after your body, now’s the perfect time to book in.

💆‍♀️ Physio & massage
💰 **20% off**
📅 September & October
📲 Quote **“Morgan20”** when booking via phone, email or social media.

Welcome to the clinic, Morgan! 🥂 We’re so excited to have you on board.

07/09/2026

Drinks station stocked and some snacks all ready for CLWB’s first CUPPA and CATCH UP! ☕️

Everyone is welcome, present and previous members along with children and grandchildren.

1st Monday of every month @ 12:15pm at the Bridgend Clinic.

Can’t wait to see you all 💕

Kathryn 😊

22/04/2026

20/04/2026

The Ironworx

15/04/2026

Rebuild your strength — properly 💪

Our postnatal, physio-led strength rehab sessions are designed to help you move better, feel stronger, and return to exercise with confidence 🤍 No guesswork, no rushing — just expert guidance in a supportive gym environment.

Join us at Ironworx Gym every Sunday at 8:30am starting May 10th 🗓️, or choose from three tailored package options to suit your needs, goals, and budget.

Because rebuilding strength takes more than guesswork.

If you’d like more information, want to speak with Kathryn, or are ready to book your place, get in touch via email 📧 ([email protected]) or send us a message on social media 💬

This is your time ✨

13/04/2026

The Spring/Summer timetable starts today! ☀️

09/04/2026

✨ CLWB Pilates Members – This One’s for You ✨

We’ve created a private Facebook group exclusively for our CLWB Pilates members 💫

This will be your go-to space for:
✔️ Regular updates
✔️ First access to important information
✔️ Class news & announcements
✔️ Any last-minute changes or updates
✔️ A space for sharing progress, photos, and celebrating wins
✔️ Opportunity for more private interaction within the CLWB community

It’s the easiest way to stay in the loop, stay motivated, and feel even more connected 🤍

👉 Access is members only, so you’ll only be accepted if you’ve attended CLWB Pilates classes.

🔍 How to join:
Search for “CLWB PILATES Members Group” on Facebook and request to join.

We can’t wait to welcome you inside! 💬