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ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

You want to feel stronger, have more energy and make some time for yourself, but knowing where to start can be the trick...
18/10/2026

You want to feel stronger, have more energy and make some time for yourself, but knowing where to start can be the tricky part....

At Rebalance, you’ll find small classes, instructors who get to know you and coaches who guide you, so you can build confidence and a routine you enjoy.

From 2nd November, Rebalance Club brings you more class choices, extra membership credits for the same price and Sunday morning Reformer.

Control. Strength. Restore.

Different ways to move, with support to find what works for you.

Swipe to find your membership πŸ‘‰

New here? Try your first Reformer Essentials class for Β£10 through the Rebalance Fitness app, using TRYREFORM.

πŸ“ Broadlands, Bridgend

17/10/2026

Meet Tola, one of our amazing Reformer Pilates instructors.

How do you want to feel when you leave a class? Stronger? More confident? A little more like yourself? Coming this Novem...
15/10/2026

How do you want to feel when you leave a class?

Stronger?
More confident?
A little more like yourself?

Coming this November, Rebalance Club brings together three ways to build a routine that feels good for you.

πŸ’« CONTROL with Reformer

Build balance, core control and confidence through guided, controlled movement.

πŸ’ͺ STRENGTH through Strong Start & Rebalance Strong:

Learn to lift with confidence and build full-body strength, with supportive coaching and options for your level.

πŸ§˜β€β™€οΈ RESTORE your body with Hot Mat & Yoga:

Enjoy the warmth and movement of Hot Mat, or make time for mobility, breathing and a calmer pace with Yoga.

You’ll also find Rebalance Sculpt, combining Pilates with light resistance for another way to challenge your control and muscular endurance.

One club, one credit per class, more freedom to mix your movement.

Your routine doesn’t have to look like anyone else’s. We’re here to help you find your starting point.

Try your first Reformer Essentials class for Β£10.

Download the Rebalance Fitness app and use TRYREFORM at checkout.

πŸ“ Broadlands, Bridgend
πŸ’¬ Message us on 07939 012742 if you’d like help getting started.

Which part of Rebalance are you most excited to try?

🌿 Breathe & Reset Breathwork Workshop 🌿We’re really pleased to be welcoming Grounded to ReBalance for a lovely Sunday mo...
04/10/2026

🌿 Breathe & Reset Breathwork Workshop 🌿

We’re really pleased to be welcoming Grounded to ReBalance for a lovely Sunday morning dedicated to slowing down, switching off and taking some time for yourself. πŸ’™

Breathe & Reset is a relaxed breathwork workshop where you’ll learn how your breath affects your nervous system and discover simple, practical tools to help you feel calmer and more resilient in everyday life.

The morning includes a 60 minute conscious connected breathwork journey, followed by quiet time to reflect and journal. We’ll then finish with herbal tea and an opportunity to relax, ask questions and connect with like-minded people.

No previous breathwork experience is needed just come as you are. 🌿

πŸ“… Sunday 18th October 2026
πŸ•™ 10am - approx. 2–2.5 hours
πŸ“ ReBalance, Broadlands District Centre, Bridgend
πŸ’· Β£35 per person

🀍 Limited to just 12 spaces

If life has felt a little busy lately, this could be the perfect opportunity to pause, breathe and reset.

Spaces are limited, so early booking is recommended. Please see the flyer for booking details. πŸ’™

Come for the movement, stay for the way it makes you feel πŸ€—Small classes, supportive instructors and plenty of laughter,...
03/10/2026

Come for the movement, stay for the way it makes you feel πŸ€—

Small classes, supportive instructors and plenty of laughter, our lovely members say it best.

Start your Rebalance journey with a Β£10 Reformer Essentials taster.

No experience needed, just come as you are.

πŸ“ Broadlands, Bridgend
πŸ“² Download 'Rebalance Fitness' to book your first class.

27/09/2026

✨ THE PARTY PREP PACKAGE ✨

Party season is officially on its way… so let’s get you ready πŸ’‹

✨ Dermaplaning
πŸ’‹ Lip enhancement
✨ £200

The perfect pre-party combination.

Dermaplaning removes dead skin cells and peach fuzz, leaving your skin feeling super smooth, fresh and glowing, creating the perfect canvas for flawless makeup application.

Then we finish with beautifully enhanced, plump, juicy lips ready for autumn nights out, parties and festive plans πŸ’‹

Normally Β£240 β€” October package Β£200
Save Β£40

You can also spread the cost with Klarna 🀍

Appointments are limited and this offer is available for October bookings only.

πŸ“ Bridgend
πŸ‘©πŸΌβ€βš•οΈ Louisa Williams | Registered Nurse
πŸ’‰ Medical Aesthetics
πŸ“² Book via the link in my bio

27/09/2026

Weekend spent giving the studio a little freshen up and getting it looking its best for you guys ✨🀍 Fresh paint, fresh sign and a good clean 🧼🎨πŸ₯°

27/09/2026

Weekend spent giving the studio a little freshen up and getting it looking its best for you guys ✨🀍 Fresh paint, fresh sign and a good clean 🧼🎨πŸ₯° x

πŸŽ‰ 200 REFORMER PILATES CLASSES! πŸŽ‰A HUGE shoutout to our amazing member Anna , who has officially smashed her 200th Refor...
26/09/2026

πŸŽ‰ 200 REFORMER PILATES CLASSES! πŸŽ‰

A HUGE shoutout to our amazing member Anna , who has officially smashed her 200th Reformer Pilates class! πŸ’ͺπŸ”₯

What an incredible milestone of 200 classes of showing up, putting in the work and getting stronger every step of the way.

Absolutely smashing it, Anna! πŸ‘πŸ₯³
Love all at ReBalance πŸ’«βœ¨

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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