Total serenity Reflexology

26/10/2026

🌿✨ A LITTLE UPDATE FROM TOTAL SERENITY REFLEXOLOGY ✨🌿

I’ve been a little busy behind the scenes, learning, developing and bringing some lovely new things to Total Serenity Reflexology… and I’m so pleased to finally share this with you! 💚

I’m now trained in Advanced Aromareflex! 🌸✨

For me, it’s all about continually learning, growing and finding new ways to help you relax, unwind and enjoy a little more you time.

And that means some gorgeous new additions are on their way! 🥰

🌿 What can you look forward to?

✨ Aromatherapy pulse point rollers
✨ Personalised aromatherapy inhaler sticks
✨ Beautifully soothing pillow sprays
✨ More gorgeous essential oils to personalise your take-home balms
✨ Even more ways to bring the benefits of your bespoke aromatherapy blends into your everyday self-care routine.

Imagine having your own little blend to reach for when you need a moment of calm, a little bedtime ritual or simply a reminder to pause and breathe. 💚

Everything is about making your treatment experience that little bit more personal, helping you carry that feeling of calm and relaxation home with you.

There’s lots more to come, and I can’t wait to share it all with you! 🌿

Thank you for supporting my little business and allowing me to keep learning and bringing new ideas into my cosy treatment room in Woodingdean.

Your time to pause. Your time to breathe. Your time for you. 🤍

With love and light,
Di ✨

📍 Total Serenity Reflexology | Woodingdean

SelfCare Wellbeing TimeForYou AromatherapyBlends

23/10/2026

🌿 When Was the Last Time You Truly Switched Off? 🌿

Sometimes, it’s not just about feeling tired.

It’s the constant thinking.
The never-ending to-do list.
The feeling that everyone needs something from you.
The nights when your body is exhausted, but your mind simply won’t settle.

And somewhere in the middle of looking after everyone else, you forget to look after yourself. 💚

If this sounds familiar, perhaps it’s time to give yourself permission to pause.

At Total Serenity Reflexology, I offer a calm, cosy treatment room in Woodingdean, where you can step away from the pressures of everyday life and enjoy some much-needed time for yourself.

Reflexology and aromatherapy can be a lovely way to support relaxation, ease feelings of stress and help you create a little space to breathe.

You don't have to wait until you're completely exhausted to take care of yourself.

Sometimes, the kindest thing you can do is simply stop for a while. 🌿

✨ A little time for you. A little space to breathe. A moment of calm.

📍 Based in Woodingdean, with free parking outside.

💌 Message me to find out more or arrange a treatment.
Totalserenityreflexology.net

With love and light,
Di 💚

21/08/2026

A beautiful little reflexology story 💛👶
I had the absolute pleasure of giving a lovely mum-to-be a reflexology treatment when she was overdue and eagerly waiting to meet her little one. 🤰✨
Reflexology can be such a wonderful way to encourage deep relaxation and give an expectant mum some precious time to unwind when those final days feel like they’re lasting forever. 💆‍♀️🌿
And then came the most wonderful news… she had her beautiful baby shortly afterwards! 🥹💛
I’m honestly so happy for them both and feel incredibly privileged to have played a tiny part in her journey to motherhood.
Congratulations to this beautiful family — and welcome to the world, little one! 💛✨

23/07/2026

02/06/2026

🌙 You Don't Have To Wait Until You're Falling Apart 🌙
So many women tell me:
"I didn't realise how stressed I was until I stopped."
We become so used to pushing through.
Getting everyone else where they need to be. Remembering everything. Managing the house. Working. Parenting. Worrying.
And somewhere along the way, feeling calm starts to feel unfamiliar.
Your body often whispers before it shouts.
✨ Difficulty sleeping
✨ A constantly busy mind
✨ Feeling overwhelmed by small things
✨ Tension in your shoulders, neck or jaw
✨ Feeling emotional or tearful for no obvious reason
The Solar Plexus reflex point (shown below) is often called the body's "calming button" in reflexology and is one of the areas I regularly work when clients are feeling stressed, anxious or unable to switch off.
💛 If you've been carrying a lot lately, this is your reminder that you deserve support too.
📩 Send me a message if you'd like to know more about how reflexology may help.
Love, Di x
Totalserenityreflexology.net
# HolisticWellbeing

13/05/2026

🌿 Mental Health Awareness Week 🌿

Some people are carrying stress so heavily that they don’t even realise how tense they’ve become anymore.

Constant overthinking.Feeling emotionally drained.Snapping more easily.Feeling “on edge” all the time.Exhausted… but unable to properly relax.

Sometimes your body is asking for rest long before your mind is ready to listen 💛

Reflexology isn’t just about the feet.It’s about calming the nervous system.Creating stillness.Helping the body move out of survival mode and into a place where it can finally breathe.

For one hour, you don’t need to hold everything together.You don’t need to perform.You don’t need to explain yourself.

You just get to rest 🌿

If your mind and body have been asking you to slow down lately, this is your reminder that you matter too 💛

Love,Di x
Totalserenityreflexology.net

08/05/2026

🌙 Friday Night Thought… 🌙
How many women are sitting down tonight completely exhausted…
But still unable to properly relax?
The body is tired.
But the mind is still running.
Thinking about work.
The family.
The things you forgot to do.
The things you still need to sort tomorrow.
Stress doesn’t always look dramatic.
Sometimes it looks like: • waking at 3am
• bloating and tension
• feeling emotional over small things
• needing w**e just to switch off
• constantly feeling “on edge”
• functioning… but running on empty
This is exactly why I created my treatment space 💛
A quiet, calming space in Woodingdean where you don’t need to hold everything together for an hour.
Just soft lighting, gentle reflexology, calming touch and space for your nervous system to finally exhale.
So many women walk in feeling overwhelmed and leave saying: “I didn’t realise how much I needed that.”
If this sounds like you, message me anytime 🩵
Love, Di x
Totalserenityreflexology.net

01/05/2026

https://uk.nyrorganic.com/shop/dianeblackett

Hi guys. I've had a lot of requests for Neals yard orders. I shall be popping in an order soon. If you'd like me to order something for you just drop me a message or feel free to place orders through my shop. Link above.
Womens Balance range is particularly popular with clients at the minute. I recommend the women's balance roll on, simply add it to your pulse points to relax and calm the mind. Blended with Geranium,Rose and Frankincense.
Di x

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.

17/04/2026

✨ Melt Away Stress with Hot Stone Reflexology ✨
Feel the tension leave your body from the moment warm stones touch your feet…
My Hot Stone Reflexology treatment combines soothing heat with targeted reflexology techniques to deeply relax your nervous system, ease aches, and restore balance.
🌿 Helps reduce stress & anxiety
🔥 Relieves muscle tension
💤 Encourages better sleep
💛 Supports circulation & overall wellbeing
This deeply calming treatment is perfect if you're feeling overwhelmed, run down, or simply in need of some well-deserved “me time.”
Your body relaxes… your mind quiets… and you leave feeling grounded and rebalanced.
Appointments are limited, so book your moment of calm today: 🌐 www.totalserenityreflexology.net