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Monday 9am - 8:45pm Tuesday 9am - 8:45pm Wednesday 9am - 8:45pm

The Ixchel System Biomechanics

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The Ixchel System Biomechanics

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For people in pain, and practitioners who want to offer more. linktr.ee/TheIxchelSystem The Ixchel System isn't a treatment plan or exercise regime.

The Ixchel System® is a series of courses designed to rebalance your posture, nervous system and digestive system to give you life-long freedom from chronic pain. The Ixchel System is a series of practices designed to rebalance your posture, nervous system and digestive system to give you life-long freedom from chronic pain. Designed to bring health and pain relief to all systems of the body, The Ixchel System can be delivered one-to-one or as group workshops, face-to-face or online. You'll reconnect with what your body is made for and change the way you move forever. Our goal is to teach you exactly how to safely move your body to reduce pain, stress and anxiety – in everything you do. As well as reducing chronic pain, when you find stability in your body, you find stability in your emotions too. Find out more: https://ixcheltherapies.co.uk/

26/10/2026

This weekend schedule!

18/10/2026

Group session schedule for this week! 💜

12/10/2026

This weeks Ixchel schedule!

What happens in these sessions?

Check-Ins: A mindful exploration into your bones and body, stregthing connection to your body and allowing you to notice misalignments, imbalances, restrictions.

VIP Groups: Group sessions for our current students led by our Ixchel practitioners. Students receiving teaching and precise feedback on their biomechanic realignment practices - ensuring their body learns and reprogrammed correct movement patterns and alignments.

90-min maintenance: Monthly session for our GIYB alumni as part of our Integration membership. A deeper exploration of the Ixchel System focused on refining alignment, reinforcing learning, and supporting long term progress.

Join the Ixchel integration membership for 2 weeks for FREE today and meet us today in our check in (link in bio)!

12/10/2026

This weeks schedule :)

Join our check-in session today for free with your free two week Ixchel Integration trial (link in bio).

08/10/2026

Throughout life, we experience injuries, long periods of sitting and standing, chronic stress, emotional challenges, and physical trauma. These experiences can influence the way we stand, walk, and move, gradually changing the alignment of our bones and joints, and creating compensatory movement patterns.

Over time, these compensations can contribute to pain, stiffness, fatigue, tension, and reduced function throughout the body.

This introductory workshop explores how the position of your bones and joints, from the feet upward through the skeleton, can profoundly influence how you feel, move, and function in everyday life.

This 2.5 hour workshop is for you if you:

• Experience chronic pain, aches, stiffness, or recurring discomfort.

• Live with the after-effects of an injury.

• Spend long hours sitting or standing.

• Feel tired of temporary fixes that never address the bigger picture.

• Want to move better, feel better, and have more energy for the life you love.

Link in bio to sign up :)

05/10/2026

Online workshop this Saturday with The Federation of Holistic Therapists (FHT) ! 10-1pm (UK) 😌🦴

Biomechanics is not only crucial for addressing, chronic pain, digestive issues and other pathologies, but it also plays a significant role in supporting menopause and hormonal imbalance. The nervous system is intricately connected to the posture and alignment of bones and muscles, and any biomechanical imbalances can impact the function of hormone centres and the capacity of other body systems to function optimally.

Understanding how biomechanics influences the nervous system and hormonal balance is essential for bodyworkers looking to provide holistic care for their clients.

In this workshop, we will delve into the relationship between biomechanics, the nervous system, and hormonal balance. Participants will learn how poor posture and misaligned bones and muscles can disrupt the communication between the brain and hormone centres, leading to imbalances that contribute to symptoms of menopause and hormonal issues.

Through interactive presentations, hands-on activities, and case studies, participants will gain a deeper understanding of how biomechanics can support women during this transformative stage of life.

If you would like to attend. Let us know!

05/10/2026

This weeks schedule 🥳🦴

28/09/2026

Ixchel schedule for this week!

Join us today for our weekly mindful check in to our bones.

Thursday we have week 4 of our current VIP group sessions.

And this Saturday we have Ellen Kuijer and Nathalie Janssen; therapeut, verbinder & netwerker hosting us in the Netherlands for a brilliant in person Ixchel workshop 😊 can’t wait!

Anyone is welcome in today’s session by starting their free trial to the Ixchel Integration membership (link in bio)!

24/09/2026

Last week we ran workshops in Brighton and London, with our Ixchel practitioners and to teach people that the way they move in everyday life is causing their bones to misalign…

…and that this is likely to be creating issues such as plantar fasciitis, fibromyalgia, back/knee/hip pain, (as well as emotional and mental health problems)!

We spent 3-hours teaching them:

- to become aware of misalignments in their feet, that could be impacting them further up the body

- simple but precise biomechanics adjustments to correct the misalignments

- tools to re-program the body the way it was designed to (before injury, repetitive work, emotional trauma caused it to misalignment)

We have more workshops coming up in the next couple of weeks in Ibiza, and Netherlands, dm if interested!

We also teach the basics of this for FREE in our 7-day pain fix, which you can start today (link in bio).

20/09/2026

This week at The Ixchel System! 😊

Looking forward to see our integration members this week at our weekly mindful check-in to your body at 6pm UK, and our monthly 90-minute maintenance session at 7PM UK, tomorrow.

We will be catching up with our lovely qualified, and trainee practitioners tommorow at 5pm.

Thursday is VIP group day where we will be taking our current level 1 and 2 students through module 3 of their course, giving them feedback and guidance as a group.

And we can’t wait to continue the Ixchel into workshop Europe tour on Saturday with Ixchel practitioner .goodyear.bodywork in Ibiza (spaces still available so dm if you fancy trying out a new way to heal, recover and prevent pain in your body, by addressing it’s root cause.

Address

City Of
Brighton

Opening Hours

Monday	9am - 8:45pm
Tuesday	9am - 8:45pm
Wednesday	9am - 8:45pm

Telephone

+441273782709

Website

http://www.ixchelsystem.com/, https://theixchelsystemltd.simplero.com/events/YG7JRr2DapkXgdwk

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