19/10/2026
Do you need time to just switch off and relax. Then yoga nidra Coukd be just the thing to help you do that, among other benefits. NNo stretches or poses, just lie down and let my voice guide you into a deep relaxation.
Just over a week until the first yoga nidra session. There are still a few spaces left so get yours booked now to secure a space.
Please pm me or email me at [email protected]
(if you can't lie on the floor please inform me as I can allocate a few spaces to zero gravity chairs)
πππ
How do you create stillness in your life. Yoga nidra is perfect for this. No stretches or poses, just lie down with your body completely supported in your nidra nest and I guide you through for deep relaxation.
Pm for info on booking πππ