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25/10/2026

What is the 'maiden to mother journey'? It's a process of becoming, in body, mind, and spirit. Of moving from ingrained behavioural patterns developed through childhood - patterns that may keep us small, people pleasing, reactionary and immature. It supports you to step into the self-realised version of yourself as responsible, resilient, creative and more...

It can be a challenging journey, to let go of the old self - the carefree, innocent, 'safe', socially revered image of the 'maiden'. But it helps us challenge sociocultural ideas around what is 'acceptable' for women- to stay young and malleable and which can frame mothers as victims.

It is a journey of empowerment, healing old wounds and claiming the necessary cycles and rights of passage of human growth without getting stuck in old versions that no longer actually serve where you're actually going 🤍

I will send out my newsletter tonight with the full moon 🌝 This one's especially delicious because of this mystical time of year, where the veil between worlds is most thin.

We discuss Hecate, the ancient Goddess who stands at the crossroads between life paths, the threshold keeper between what was and what is becomming.

She guides us through the shadow realms of the unknown, those times we are lost and searching wildly in the dark.

We explore wombspace, samhain, witch and womanhood.

I provide:
🎃 a spiced latte recipe
🎃 a blog and ritual practice
🎃 another v interesting podcast on womb, cycles, and mentrual health
🎃 a guided wombspace meditation

If you'd like to receive drop me a msg. Happy full moon wild ones 🌕✨️

22/10/2026

26/09/2026

Happy Full Moon! 🌕

For this month's mythological storytime, the tree nymph Pomona shows us how to revel in the sensory pleasures of this season and let ourselves be seduced by its succulent gifts 🍎

My work often revolves around the shadow side of existence. I believe that we live in a culture where the shadow is misunderstood, feared and avoided.

This, in my opinion, actually creates a bigger shadowside, which we often see projected in society.

𝘏𝘰𝘸𝘦𝘷𝘦𝘳...this month, we look at how to reframe autumn as a season of decay and instead, look at ways to drink in its bounty and feel its deliciousness in body and soul.

Yes, we may face more difficulty or darkness during the autumn-winter months - so I offer ideas to help us navigate these waters, whilst letting ourselves be held and supported by the seasons and their riches.

I also speak to the passages of womanhood, and how we can understand the phases and processes of aging that are inevitable to us all, not as something to be feared, but something to be celebrated and enjoyed.

As we mature, we ripen.

We get to drink deeply from the well of our experience, take nourishment from our achievements and the lessons we’ve learnt, and show up with more integrity, authenticity, wildness, and power.

Full article in stories and highlights 🤎

Enjoy the moon!

02/03/2026

Amores, I'll be sending out my newsletter tomorrow with the full moon eclipse 🌝

This year I’m sharing a series of Goddess-themed reflections and newsletters. Aaaaand this month I include a new online breathwork offering! 🌬 I'm excited to provide a space to help you process some of the intensity of eclipse season, the chaos in the world, and c***ect to the wisdom of your body and the essence that lies beneath.

Look out for that lovelies and if you'd like to receive, drop me your email and I'll include you 🤍✨️🤍

This month, I’m introducing the Greek Goddess Archetype, Demeter.

The news at the moment is flooded with themes of degradation and disrespect — especially toward women, children, and the earth.

Through the lens of archetypal wisdom, this degradation reflects a culture that has forgotten the Great Mother.

When a society disc***ects from the Great Mother, we see:

🌍 Extraction without reciprocity

🌍 Productivity without rest

🌍 Violence over care

🌍 Sexualisation without reverence

🌍 Consumption without nourishment

🌍 Control over nature rather than participation with it

Demeter is the Greek Goddess of earth, grain, harvest, fertility, and sustenance. She is the mother of Persephone, who was stolen and taken into the Underworld by Hades to be his wife.

Demeter demonstrates the fierce love of a mother and what happens when this sacred energy is dishonoured in society.

This shows up as:

🥀 Disc***ection

🥀 Exploitation

🥀 War

🥀 Sexual violence

🥀 Emotional numbness

🥀 Environmental crisis

The breathwork offering will work with the qualities of Demeter & The Great Mother. We focus on conscious breathwork, wombspace and embodied movement to create a nurturing space for all who wish to reclaim wholeness and sovereignty.

🤍🤍🤍

Address

Bristol

Telephone

+447763939978

Website

https://www.triyogi.co.uk/triyogi-headquarters

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