Fit Body Bristol

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Bristol’s Biggest Group Training Hub
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🥇 220+ 5 ⭐️ Google Reviews
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www.fitbodybristol.com
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WANT TO LOSE WEIGHT, BOOST ENERGY, IMPROVE STRENGTH AND FLEXIBILITY, INCREASE CONFIDENCE AND HAVE FUN DOING IT? We Provide High Energy Group Training, Professional and Friendly Trainers, Guidance & Accountability and Support Team

Kick-Start Your Health & Fitness Journey With Us
>> Guidance & Accountability

>> Private Facebook Support Group

>> Recipes, Nutrition Advice

& MUCH MORE!

28/10/2026

19/10/2026

🍫 Struggling to get enough protein in? Here is a easy way to start with your breakfast! 💪

Getting protein in early helps you work towards your daily target, supports muscle recovery and helps keep you feeling fuller for longer.

🥣 FBB Chocolate Overnight Oats

Ingredients:

50g oats
150g 0% Greek yoghurt
100ml semi skimmed milk
1 tsp cocoa powder
1 tsp honey
1 scoop of protein powder
50g strawberries or raspberries

Method:

1. Mix the oats, yoghurt, milk, cocoa powder, protein powder and honey in a container.
2. Stir well, cover and leave in the fridge overnight.
3. Add your berries in the morning and enjoy!

📊 Approximate nutrition per serving:

Calories: 525 kcal
Protein: 50g
Carbohydrates: 55g
Fat: 8g

You don't need a complicated diet to make progress. A little preparation can make hitting your protein target much easier.

Save this recipe for tomorrow morning and give it a try!

Would you try chocolate overnight oats? 👇

13/10/2026

Strength isn't built overnight. 💪

It's built through consistency, effort and showing up, even when you don't feel like it.

Every rep counts. Every session matters.

Small steps. Big progress 🔥

10/10/2026

Different strokes for different folks!

Everyone has their own rowing style, rhythm and technique!

Some make it look effortless, others look like they're rowing for their lives! 💥

But that's what we love about FBB. Different abilities, different starting points, all working towards getting fitter and stronger together! 💪

08/10/2026

How long could you last? The whole song, two minutes, 30 seconds... one press up? 😅

Lets us know in the comments?

29/09/2026

🌟 Member of the Month: Esther 🌟

This month’s Member of the Month goes to the incredible Esther 👏

Esther has shown incredible consistency and commitment continuing to train all the way through her pregnancy and now being only a few weeks (or sooner 👀) away from meeting her little one.

Throughout her journey, she’s continued to show up, work hard, adapt when needed, and prove that fitness is about so much more than just the numbers.

It’s about feeling strong, confident and looking after yourself through every stage of life.

We couldn’t be prouder of the effort and attitude Esther has brought to every session.

Give Esther some love in the comments ❤️👏

We can’t wait to see what the next chapter brings! 💪

26/09/2026

Love a clean tidy gym, next is to get rid of any rust from any gear 🤤

Address

Fit Body Bristol, 252 Central Park, Hengrove
Bristol
BS149BZ

Telephone

+447897022259

Website

http://fitbodybristol.com/

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