23/10/2026
This weekend, the clocks go back one hour. For some people living with dementia, the change in daylight and routine can be challenging 🕰️
Shorter days and darker evenings may affect sleep, mood and body clocks, and can sometimes make symptoms associated with sundowning, such as confusion & restlessness, more noticeable.
If you're caring for someone with dementia, consider how these changes might affect them and take steps to help maintain a calming routine.