Health and Hustle

26/10/2026

The Health&Hustle review from the Stroud half/10k event

After a week of keeping one eye on the weather forecast and the other on the clock change, members of HEALTH&HUSTLE arrived at the Stroud H...

26/10/2026

Is age just a number when it comes to activity?

At Health & Hustle, we see proof every week that movement has no age limit. Running in your late 60/70s is not about defying time, it’s abo...

25/10/2026

Today members of the Health&Hustle took part in the Stroud half and 10k as part of the end of our 2026 season. We are immensely proud of our members and thankful for the support of our supporters group who cheered everyone on to the finish line 🏁

With the end of the 2026 events calendar we now look forward to the winter training programme as we prepare for 2027 events. It takes nothing to join the team and we cater for all levels. Be apart of team Hustle 2027 “Go Runners” 🏃🏽‍♂️

22/10/2026

Couch to 5km, Week5Run2, two eight minute intervals and extending the course. Big well done to our runners tonigh “Go Runners” 🏃‍♀️

22/10/2026

Are you an unpaid carer? Why not try something different and come along and meet other carers who can benefit with the company.

20/10/2026

https://h8h2019.blogspot.com/2026/10/september-roundup-month-of-momentum-for.html?m=1

September proved to be one of the most energising and community driven months Health & Hustle has ever had. From new initiatives supportin...

15/10/2026

Tonight’s couch run 🏃‍♀️ we completed week 3 and done some more intervals at the end with a minute run and 90 seconds rest. One more week and the clocks go back so the lights will be out on the runs. Think safety and be seen on the runs 💙

08/10/2026

Tonight’s Couch course managed to run a Week4 and a Week3 run 🏃🏽‍♂️ as we run through October we are moving towards darker nights but the route we use are safe and well lit up

25/09/2026

Rachel’s story captures the nerves and feelings throughout her couch to 5km journey

For years, I kept thinking, “Couch to 5K sounds good and I must give it a go.” Then another year would pass. When a new course appeared on t...

19/09/2026

Team Health&Hustle were a bit spread out across the UK and Wales for Parkrun today but back as a team for the Cheltenham 10km tomorrow. It’s really refreshing to see how well the guys are doing following the last graduation of the couch to 5km “Go Runners” 🏃🏽‍♂️