15/10/2026
Feel more balanced, relaxed and energised with Qi Gong.
We're delighted to welcome Fay Johnstone to Solus, and to celebrate, she's offering a free taster class so you can come and give it a try.
Free Qi Gong Taster Class
Tuesday 3rd November, 10am-11am
Solus Holistic, Burntisland
Qi Gong (pronounced chee-gong) is an ancient Chinese practice that combines gentle movement, mindful breathing, meditation and relaxed postures to support wellbeing. Fay's classes explore Elemental Qi Gong, working with the energy and symbolism of nature and the changing seasons.
Drawing on over 25 years of experience in Reiki energy healing, alongside shamanic practices and plant medicine, Fay brings a deeply holistic and nurturing approach to every session.
With regular practice, you may find Qi Gong helps you to:
- Reduce stress and release physical tension
- Feel calmer and more grounded
- Support better sleep and overall wellbeing
- Improve balance, coordination and body awareness
- Feel more connected, centred and energised
No experience, flexibility or special equipment needed. Movements can be adapted to suit you, with standing or seated options, so just wear loose, comfortable clothing and come as you are.
Spaces are limited, so please book your place with Fay by sending her a message or visiting fayjohnstone.com.