28/10/2026
"Patient": I wish I'd come to see you sooner
Five signs you need to see a physio -
Pain - not just muscle soreness but joint pain, sharp stabbing pain or persistent pain that doesn't go away with rest
Restricted movement - that affects your ability to move normally and live daily life life.
Race or event - Perhaps a niggle or soreness or tightness holding you back slightly from achieving your goals? Or a mechanical inefficiency that is limiting your performance. We can help. We measure strength and flexibility of different muscle groups and areas of the body and we can train them to improve performance and reduce injury risk.
Post-Operative rehabilitation - is key to get you moving better and faster. If you don't gain strength and Mobility in good time, you could end up with long-term loss of Mobility, chronic stiffness and functional restrictions.
Balance or neural pain - Unsteadiness dizziness, pins and needles or neural pains shouldn't be normal to live with. It could also be a sign of something more complex. Physiotherapy can help with these symptoms and the challenges they bring, and if they persist then you could be referred on for further investigations.
If you're experiencing any of these symptoms, please book your appointment online today www.physio-form.co.uk
or if you have any further questions you can call us on 01283 204717
