The Muscle Scraper

11/10/2026

Calm down Susan!

10/10/2026

10/10/2026

and his brothers down at the hub today getting him ready for his fight in a few weeks time 🥊 🏆

09/10/2026

❤️🌹 Not your typical date night…

and .massage.ltd having a rare couples massage at last weekend’s opening day!

Forget dinner and cocktails — nothing says romance quite like sitting opposite your partner while someone scrapes your traps 🔥😂

Couples that recover together, stay together. ❤️💪

08/10/2026

Built from the ground up.

3 brands. One vision.

In my Second Prime.

Stronger. Wiser. Hungrier.

And still just getting started. 🔥

The Human Upgrade Hub™ | Performance Centre
Rick Howarth | Muscle Scraping
SECOND PRIME

08/10/2026

Rapper in da house!

G Macc in the place,
Shoulders moving with grace!
Arms up high, no holding back,
The Muscle Scraper got G Macc back!

Sign me up 🖊️ sign me a deal 🎤

07/10/2026

Blood testing results down at via Upgrade Labs.

Full panels here for this male in his 30’s.

Results back as quick as 24 hours.

No need to travel out of Manchester anymore!

07/10/2026

HE THOUGHT HE’D TORN HIS SHOULDER.

Competition sn**ch session went wrong.

He came in with pain through the outside of the shoulder, swelling around the area and his overhead movement clearly restricted.

Photos 2 & 3 = before treatment.

Then we got to work with muscle scraping — not trying to diagnose or “repair” a tear, but working on the surrounding tissue and seeing how his movement responded.

The marks look dramatic.
That’s the response from the scraping — not bruising from the original injury.

Last two photos = after treatment.

Look at the difference in how comfortably he can get that arm overhead.

Does that mean there definitely isn’t an underlying injury? No. If we suspect a significant tear or structural injury, that needs properly assessing and imaging where appropriate.

But it does show why pain and restricted movement don’t automatically tell you exactly what structure is damaged.

Assess. Treat what’s appropriate. Re-test.

⚙️ THE MUSCLE SCRAPER
It’s steel. It’s intense. It’s not a massage.

**ch

06/10/2026

You won’t find another space like this. We looked. So we built it. 👇

Every recovery tech worth having, in one building in Bury.

Want to see it? Comment “TOUR” and we’ll book you in for a look round.

05/10/2026

Back pain you say?

What back pain?

His mates have been, got amazing results and now it was Leigh’s turn 👌🏼