Through research, education & activism, I provide talks, mentorship, coaching, retreats, workshops & classes. I’m Han, also known as Hannah ‘Happiness’, and my life’s work is dedicated to making happiness accessible and sustainable for everyone. In 2018, I launched Hannah’s Happiness Project by setting off on an extraordinary journey—cycling across the world to research, practice, inspire and teach happiness while fundraising for four incredible charities. This adventure became more than a project; it transformed into a way of life. I’ve been privileged to share my insights to a wide variety of people and spaces, from those suffering with addition and homelessness to the TEDx stage, where I’ve inspired audiences with my unique stories, philosophy and easy-to-integrate frameworks. Happiness isn’t just something I teach—it’s a lifestyle I embody and share. Whether it’s doing social outreach, facilitating meditation and Qi Gong classes, hosting wellness retreats or offering one-to-one coaching, my goal is to make happiness an accessible, practical, sustainable and joyful reality for all.
