The Zen Hideaway

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The Zen Hideaway Alternative and holistic health services My name is Hannah, and I would like to introduce you to the calming space that is The Zen hideaway.

My journey towards embracing holistic therapies began by taking a course and qualifying to perform Indian Head message. Since then, my passion for therapies created to support health and healing with mind, body, and spirit has grown along with the training I have undertaken. Now fully qualified to conduct Thai hand and foot massage, Holistic and Rose Quartz facials as well as Indian head massage I am committed to broadening the range of services I can offer and continue with that journey. As a small local business, I appreciate the support of all my current clients and look forward to welcoming more to enjoy my current treatments and those I will be offering in the future. I can’t wait to welcome you and thank you for your support. Please direct message me for any enquiries about the treatments I offer.

08/10/2026

⚠️ This video comes with a warning…

You might fall asleep just watching it. 😴😂

This is just a little glimpse of what’s involved in my Autumn Hair Ritual 🍂

A cosy mix of scalp, head, neck and shoulder massage, relaxing hair play and sensory touches inspired by ASMR.

It’s all about slowing everything down, switching your brain off and letting yourself completely relax.

No rushing.
No thinking about your to-do list.
Just you, some very soothing hands… and hopefully very heavy eyelids. 😂

🍂 My Autumn Hair Ritual is available now at The Zen Hideaway.

If watching this has made you want to close your eyes for five minutes… I think your body might be trying to tell you something. 🧡

✨Going through something right now?Feeling overwhelmed, emotionally drained or like everything is just a bit too much?Ma...
02/10/2026

✨Going through something right now?

Feeling overwhelmed, emotionally drained or like everything is just a bit too much?

Maybe you don’t need to fix everything right now.

Maybe you just need to hit pause.

There’s no judgement here. No expectations. No need to explain everything.

Just a quiet space to breathe, switch off and give yourself a little bit of time back.

Sometimes, when life feels a bit messy, having that time to yourself can help you see things a little more clearly.

If this sounds like you, The Zen Hideaway is here. 🧡

Drop me a message if you’d like to chat

✨NEW Thursday Taster Sessions ✨I’m really excited to be teaming up with the lovely ladies at The CORE CentreEvery Thursd...
29/09/2026

✨NEW Thursday Taster Sessions ✨

I’m really excited to be teaming up with the lovely ladies at The CORE Centre

Every Thursday between 10am–12pm, I’ll be offering 15-minute taster sessions for just £5.

You can choose from:

🌿 Mini Indian Head Massage (including shoulders, neck & head)
Or
🤲 Thai Hand Massage

It’s a lovely little chance to take 15 minutes for yourself, have a little switch off and relax.

If you’ve always been curious about having a massage but didn’t want to commit to a full session, this is a great way to dip your toe in and get a little taster of what The Zen Hideaway is all about. 💚

If you’re happen to be around come on in and say hello!👋

👋Hi, I’m Hannah. I created The Zen Hideaway as a space where you can slow down, switch off and breathe for a while . Bec...
22/09/2026

👋Hi, I’m Hannah. I created The Zen Hideaway as a space where you can slow down, switch off and breathe for a while .

Because sometimes your body doesn’t relax when it’s told to, It relaxes when it feels safe.

If this sounds like your kind of space, why not send me a message for more details of the treatments I offer and find something that suits you 🫶

Autumn is coming … 🍂Which only mean one thing for zen .. a new package and this one is oozing tingles 🫶Available from ne...
17/09/2026

Autumn is coming … 🍂

Which only mean one thing for zen .. a new package and this one is oozing tingles 🫶

Available from next week ..

Direct message to book

10/09/2026

💫Here’s a little sneak peek of what’s now available,

introductory 30 minute sensory sessions inspired by ASMR using tools, sounds and textures to relax and reset your nervous system.

If this is your vibe, direct message to book 📖

💫what’s your sensory style?Everyone experiences relaxation differently and that’s why every sensory session is tailored ...
04/09/2026

💫what’s your sensory style?

Everyone experiences relaxation differently and that’s why every sensory session is tailored to the individual.

Looking at these two collections of sensory tools, which one are you drawn to?

Picture A, Picture B, or a little of both?

💜I’d love to know which one catches your eye first.

02/09/2026

🥁🥁

💫I’ve been working behind the scenes on something I’m so excited to finally share with you. Over the past few weeks, I’ve been learning, creating, and developing something new for The Zen Hideaway

🥁🥁

Introducing my new Sensory Sessions, inspired by elements of ASMR to encourage deep relaxation and help you unwind. This is just the beginning. Next week I’ll be continuing my training and will soon be introducing even more treatment packages. If you have any questions, feel free to pop me a message ,I’d be more than happy to help.

27/08/2026

Aww Something is gently taking shape. Keep your senses open. Can you guess what’s coming?

🤫 Exciting plans are coming together behind the scenes at the zen hideaway, I am taking my time to make sure everything ...
25/08/2026

🤫 Exciting plans are coming together behind the scenes at the zen hideaway, I am taking my time to make sure everything feels right before I share more…. Watch this space 👀

Address

Calverton
NOTTINGHAM

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 1pm - 7pm
Friday 6:30pm - 8:30pm

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