The Studio

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The Studio Fitness Studio in the countryside
Classes ◦ Personal Training ◦ Workshops ◦ Courses

16/10/2026

✨ There’s a place for everyone at The Studio. ✨

Whether you’re picking up weights for the first time, finding your flow on the yoga mat, releasing tension through Pilates, or pushing yourself with a little HIIT… there’s a class for you. 🤍

Our timetable is designed to meet you where you are — not where you think you should be.

You don’t need to be the fittest, the strongest or the most experienced person in the room. You just need to show up, try something new and enjoy the journey.

Because The Studio is about more than just movement. It’s about building confidence, finding your people and being part of a community that cheers you on, whatever stage of your fitness journey you’re at. 🫶

Different classes. Different goals. One community.

Come as you are. Find your thing. Feel at home. 🤍

14/10/2026

Next up in our Get to Know Us series… it’s Julia! 🤍

One of our lovely instructors here at The Studio, we’re putting Julia in the hot seat so you can get to know her a little better and find out what makes her classes so special ✨

From her personality to her teaching style, come and get to know the face behind the classes and find out why so many of you love Julia and her sessions! 🫶🏼

Go on, hit play and get to know Julia a little better! 👋🏼

07/10/2026

A little stretch, a little strength, a whole lot of flow. ✨

Stretch & Tone blends flowing movement, deep stretches and full-body strengthening to leave you feeling longer, stronger and more energised.

Movement that feels GOOD — with just enough spice to keep things interesting. 🌶️

Join us at The Studio Bartlow:
✨ Tuesdays at 5:30pm
✨ Fridays at 9:30am

Come and move, stretch, strengthen and leave feeling amazing. 🤍

29/09/2026

Okay… it’s time to get to know some of the faces behind The Studio 👀✨

We put Jess in the hot seat and asked her a few questions so you can get to know her, her personality and a little more about the world of The Studio 🤍

Expect a few laughs, a little behind-the-scenes and some of her favourite exercises 😂

Go on, have a watch and get to know Jess! 👋🏼

04/09/2026

Slow down. Breathe deeper. Let yourself soften. 🌙✨

Yin Yoga is your invitation to pause — to step away from the pace of everyday life and give your body and mind some much-needed stillness.

Longer-held, gentle poses encourage you to release tension, create space in the body and settle the nervous system, while your breath helps you turn your attention inward.

No rushing. No pushing. No need to be anywhere else.

Just you, your breath and a little time to simply be. 🤍

If your week has been full, consider this your reminder: rest is part of movement too.

Come unwind with us at The Studio. 🕯️

Address

The Studio, Three Hills Farm, Ashdon Road, Bartlow
Cambridge
CB214EN

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