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Hello my name is Amy, I am a reiki practitioner, currently studying counselling and CBT, i run guided meditaion classes 🌻and also have my own little shop called Luna Raven ✨

✨ Feeling flat?Fed up of doing everything for everybody else?Never feeling like you have any time for yourself?Maybe wha...
05/10/2026

✨ Feeling flat?
Fed up of doing everything for everybody else?
Never feeling like you have any time for yourself?

Maybe what you need isn’t another thing on your to-do list…

Maybe you just need an hour for YOU. 🤍

Join me this Tuesday evening for a Guided Meditation Class and give yourself permission to pause, breathe and switch off.

🌙 7pm–8pm
📍 The Loft, Cambuslang Main Street
💻 Or join via Zoom from the comfort of your own home

You don’t need to have meditated before — I’ll guide you through the whole experience. There’s no pressure to “do it right”, and no experience is needed.

Just one hour to put the outside world down, quieten your mind and come back to yourself. ✨

You deserve an hour that’s just for you. 🤍

£10 in person | £5 via Zoom

Message me to book your space. 🌿

🌙 THE SACRED PAUSE 🌙Meditation • Sound Bath • Reiki ShareWe’re now in the ber months — and suddenly our calendars begin ...
23/09/2026

🌙 THE SACRED PAUSE 🌙
Meditation • Sound Bath • Reiki Share

We’re now in the ber months — and suddenly our calendars begin to fill…

🎃 Halloween
🍂 Pumpkin picking
🎄 Christmas preparations
✨ Nights out
🎭 School shows
🎁 Shopping, planning and everything in between.

Life can start to feel very full.

But while the world around us seems to get busier, nature is doing the opposite.

The evenings are drawing in.
The days are getting quieter.
The trees are letting go.

And perhaps this is our reminder that we can slow down too.

Over the next few months, I’ll be hosting The Sacred Pause — a series of Sunday evening gatherings at The Loft Glasgow, created as a little pocket of calm amongst the busyness of this time of year.

An opportunity to step away from the lists, the plans and the things that need doing.

To breathe.
To soften.
To release.
To reconnect with yourself.

Each evening will include guided meditation, a deeply relaxing sound bath and a Reiki share, allowing you space to simply be and turn your attention inward.

🌙 Sunday 4th October
🌙 Sunday 1st November
🌙 Sunday 6th December

🕖 7pm – 8.30pm
💰£15 per class or £40 for all 3

Spaces will be limited to keep these evenings intimate, peaceful and nurturing.

Because amongst everything you’re doing for everyone else this season, you deserve a pause too.

✨ The Sacred Pause — a little time for you.

📩 Booking is essential.

✨ GUIDED MEDITATION CLASS  — TOMORROW (Tuesday) ✨Fancy a little time to pause, breathe and reset? 🌿🧘‍♀️We have a couple ...
14/09/2026

✨ GUIDED MEDITATION CLASS — TOMORROW (Tuesday) ✨

Fancy a little time to pause, breathe and reset? 🌿🧘‍♀️

We have a couple of spaces left for tomorrow’s guided meditation class at the studio 💫

Come along and give yourself some much-needed time to slow down, switch off and simply be.

💻 Can’t make it to the studio? No problem! You can also join us from the comfort of your own home via Zoom 🏡✨

Whether you’re joining us in person or settling down at home, this is your little reminder that you deserve some time for yourself too. 🤍

✨ A few spaces remaining
✨ In-person & Zoom available
✨ Suitable for all levels

Come and take a breath with us tomorrow 🌙

Message us to book your space. 💗

After a couple of weeks of not feeling our best, I felt like me and my two girls just needed some fresh air, a change of...
13/09/2026

After a couple of weeks of not feeling our best, I felt like me and my two girls just needed some fresh air, a change of scenery and some proper time together. 💕🌿

So we packed up and came away for the weekend — just a little escape from normal life.

Last night we played a game of “Who Knows Mum Best?” 😂

But somewhere along the way, it became so much more than just a game.

It became connection.

It became listening, understanding and hearing what my girls really think about me… how they see me, what they notice, what they love and even the things they find funny about me. 🥹❤️

And it reminded me how important these little moments are.

Connection with a teenager can sometimes feel hard. They’re growing, changing, becoming their own person and there are days when getting more than a “yeah” or “fine” out of them feels like an achievement! 😂

But then there are these moments…

Sitting together, laughing, talking, being silly, asking questions and really seeing each other.

The moments that don’t cost anything.
The moments you don’t plan.
The moments that remind you that underneath all the teenage moods, eye rolls and “Muuuum!” there is still your little girl who just needs to feel connected to you. 🥹💕

I think sometimes we put so much pressure on ourselves to create big memories with our children, when actually, it’s these tiny everyday moments they might remember the most.

So here’s to fresh air, new scenery, silly games, big conversations and making memories with my two girls. 🌿✨

And maybe… I should have thought twice before agreeing to a game that involved them telling me exactly what they think of me! 😂❤️

🌙✨ GUIDED MEDITATION CLASS ✨🌙📅 TOMORROW — TUESDAY 8TH SEPTEMBER⏰ 7PM–8PM💰 £10Take an hour for yourself to slow down, swi...
07/09/2026

🌙✨ GUIDED MEDITATION CLASS ✨🌙

📅 TOMORROW — TUESDAY 8TH SEPTEMBER
⏰ 7PM–8PM
💰 £10

Take an hour for yourself to slow down, switch off and reconnect 🧘‍♀️💫

We still have spaces available, so if you’d like to join us, just send me a message to book your space. 💕

No experience needed — just come along, get comfortable and allow yourself an hour to simply be. 🌙✨

📍 The Loft, 154A Main Street, Cambuslang, G72 7EL
In the Malachite Studio 💚

I’d love to see you there! 🖤🌙

✨ A little update from The Caring Place ✨Firstly… Tuesday’s Guided Meditation Class is now FULL! 🤍Thank you so much for ...
23/08/2026

✨ A little update from The Caring Place ✨

Firstly… Tuesday’s Guided Meditation Class is now FULL! 🤍

Thank you so much for your incredible support. I’m so grateful, and I can’t wait to welcome everyone.

I’ll also be offering the class live via Zoom, so if you’d like to join us from the comfort of home, just send me a message and I’ll get you booked in.

Looking ahead to September…

My diary is now open for Tuesday evening appointments on:

🌿 1st September – 6:15pm & 7:30pm
🌿 15th September – 6:15pm & 7:30pm
🌿 29th September – 6:15pm & 7:30pm

The Next Guided Meditation classes are on 8th & 22nd September.

If you’d like to book a class or appointment, just pop me a message. I’d love to see you. 🤍

The first day back at school can be so exciting for some children. 🥹New clothes, shiny new shoes, a new school bag… and,...
13/08/2026

The first day back at school can be so exciting for some children. 🥹

New clothes, shiny new shoes, a new school bag… and, my personal favourite, all the new stationery! 😂✏️📚

But for some children — and their parents — the first day back is filled with anxiety, dread and a whole lot of emotion.

Today I made a decision.

Things were going to happen on our terms.

I’m incredibly lucky that Ruby’s school have been so supportive and understanding, but I knew today was going to be difficult after being off for 7 weeks.

In the week leading up to today, I kept hearing:

“I don’t want to go back to school.”

The anxiety had already started.

So as 9am got closer and the tears and refusal began, I thought:

I’m not starting this school year with my child being dragged away from me. I’m not doing it.

I also knew the school would be incredibly busy with all the new P1s and their families. I didn’t want Ruby to feel embarrassed or overwhelmed, and I certainly didn’t want her distress or upset any of the little ones starting their very first day of school.

So I called the school.

I explained how she was feeling and asked if I could bring her in later.

And they said yes. ❤️

Those couple of extra hours gave us breathing space.

We got calm.
We got ready without the battles.
We did her hair.
We had time to regulate.

And when it was time to go, Ruby walked into school without tears.

I could see how anxious she still was — the colour literally drains from her face when her anxiety is high — but with the right support, she got through the door.

Tomorrow might be exactly the same.

And you know what?

That’s okay.

Because I would much rather take a little extra time and meet her where she is than start every morning with a completely dysregulated child, which then leaves both of us stressed, upset and exhausted.

Last year was one of the hardest years I’ve ever experienced trying to get Ruby into school, and I know how much it took out of me too.

So if you’re a parent whose child struggles with school…

Please know you are not alone.

Sometimes it can feel like one of the loneliest things in the world when everyone else seems to be walking through the school gates happily while you’re fighting tears, anxiety, refusal and overwhelm.

I see you.
I hear you.
And I get it. ❤️

There is no one-size-fits-all way to get a child into school.

Sometimes we have to slow down, change the plan and meet them where they are.

And that isn’t giving in.

It’s supporting them. 🤍

07/08/2026

This week I’ve taken some time away from the shop… and it’s been exactly what I needed. 💖

I’ve slowed down, given myself space to breathe, planned for the months ahead, organised things that have been waiting, and spent time writing the guided meditation for Tuesday evening’s class.

And… it’s full. 🥹✨

I honestly can’t tell you how grateful I am. Thank you to every single person who has booked a place and continues to support The Caring Place. It truly means the world.

Taking July’s classes off gave me the space I didn’t realise I needed. Instead of constantly doing, I’ve been able to simply be… and in that space, my creativity has started flowing again.

I’m feeling refreshed, inspired and so excited to welcome everyone back on Tuesday. 💚

If you were hoping to join us this Tuesday, please don’t worry, our next Guided Meditation class is Tuesday 26th August at 7pm, and there are still a few spaces available. I’d absolutely love to welcome you there. ✨

Sometimes the most productive thing we can do is pause.

Thank you for allowing me the time to do just that. 🙏💚

Sometimes the most powerful form of self-care is simply listening to what your soul needs. 💚🌊Last week, during my own se...
03/08/2026

Sometimes the most powerful form of self-care is simply listening to what your soul needs. 💚🌊

Last week, during my own self-care journey, I wrote in my journal that what truly helps me breathe again is walking beside the sea, listening to the waves, standing amongst the trees, and slowing down.

Last night, I did exactly that.

I wandered along the beach, stood quietly and simply listened. No rushing. No expectations. Just the sound of the water, the fresh air and a few peaceful moments to reconnect with myself.

When I got home, I had one of the best night’s sleep I’ve had in a long time.

It reminded me that healing doesn’t always come from doing more. Sometimes it comes from doing less… from creating space to simply be.

We spend so much of our lives looking after everyone else, ticking off to-do lists and pushing through exhaustion that we forget to ask ourselves one very important question…

What does my soul need today?

Maybe for you it’s the sea.
Maybe it’s a walk through the woods.
Maybe it’s sitting in the garden with a cup of tea.
Maybe it’s ten minutes of quiet meditation.

Whatever it is, don’t dismiss it because it seems too simple.

Sometimes the simplest moments are the ones that heal us the most. 🤍

I’d love to know…
Where do you go when you need to reconnect with yourself?

✨ Happy 1st of the Month ✨Hello, Chapter 8. 💛A new month always feels like a gentle invitation to pause, reset and begin...
01/08/2026

✨ Happy 1st of the Month ✨

Hello, Chapter 8. 💛

A new month always feels like a gentle invitation to pause, reset and begin again.

Over the past few weeks, I’ve been reminded of something so important… you can’t pour from an empty cup.

Life gets busy. We spend so much of our time looking after everyone else, juggling responsibilities, saying “yes” when we’re already exhausted, and pushing through when what we really need is to stop and breathe.

Taking time for yourself isn’t selfish – it’s essential.

When we give ourselves permission to rest, reflect and reconnect with ourselves, we become more present, more patient and more able to show up for the people we love.

If you’ve been feeling overwhelmed, emotionally drained or simply in need of a little time just for you, I’d love to welcome you back to my guided meditation evenings this month.

🌿 August Guided Meditation Classes
🗓️ Tuesday 11th August | 7pm–8pm- almost full
🗓️ Tuesday 25th August | 7pm–8pm

💷 £10 per class
📍 The Loft Glasgow, and also available to join via zoom again for those who can’t make it to the studio.

No experience is needed – just come exactly as you are. Together we’ll take an hour away from the noise of everyday life to breathe, relax, reset and fill our cups again. 🤍

Here’s to a month of choosing yourself a little more, protecting your peace and remembering that your wellbeing matters too.

Address

154A Main Street
Cambuslang
G72 7EL

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