Kristin Somatic

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Kristin Somatic

I'm a moving human. I help you become a moving human so you can live a full and moving life.
- Dr Kristin Fredricksson How can we all be more human?

I came to Feldenkrais after a leg injury and back problems resulting from scoliosis. I was a physical theatre performer and was looking for an intelligent approach to movement. I wanted to avoid injury and maintain my ability to do what I wanted as I got older. I hadn't quite anticipated how rich my journey with Feldenkrais would be. It is not just great for refining and understanding movement although I love how alive and freeI feel after a Feldenkrais lesson. I love walking down the road feeling weightless and bouncy! Feldenkrais has also given me a more creative and positive approach to life. I have taken risks I might otherwise not have taken. After a few months of lessons I knew I had to do the practitioner training. I did this in Paris, where I was living, between 2003 and 2008. I am passionate about sharing this work with other people. Feldenkrais has some brilliant tools to help.

20/10/2026

Leap into life 💃🏻

Feldenkrais Method & Somatic Experiencing Emotional & Functional Integration Awareness Through Movement I can help you - Find your way out of limiting patterns and habits - Learn to treat yourself with care and respect - Discover the feeling of nervous system health - Process mental, emotional,

19/10/2026

Sunday 22 November...

Pelvic Floor Workshop: Awareness Through Movement – 20 St Martins Close, Sun 22 Nov 2026 - Humans of all genders have a pelvic floor, and most of us have only a vague idea of what ours is doing. Have you ever been told to "engage your pelvic floor" and wondered how? Or squ...

28/09/2026

Sunday BREATHworkshop 4 Oct

Awareness Through Movement - ATM There is so much to do . There is so little time. We must slow down. Taoist saying. In my Sunday afternoon workshops, there is more time to dive deeper into a theme. As with my classes, numbers are limited to 4 or 5 people in the room (there may also be a couple of

28/09/2026

Starting THURSDAY 1 Oct morning class Canterbury & online
BOOK your place!

Awareness Through Movement - ATM Come join our thriving somatic community! In a typical class, you will be led verbally through a movement pattern, or puzzle, and invited to attune to what you sense. You may be lying, rolling, sitting, standing or walking at different points in the lesson. The

31/05/2026

A place has become free for 10am Monday somatic movement class in Canterbury - 4 Mondays in June (June 1, 8, 15, 22)

You can also join online

Feldenkrais Awareness Through Movement - 4 Group Class Series June 2026 – 20 St Martins Close, Multiple dates and times - Feldenkrais Awareness Through Movement - the investment is for a series of 4 classes on 4 consecutive Mondays from 1 June 2026. Please just buy one ticket! In a typical class, ...

25/05/2026

Website updated with weekly classes and workshops through to August. I'm open for 1:1 sessions in Canterbury and London. You can also join my mailing list and get a free audio class 😃

https://www.kristinsomatic.com/home

20/05/2026

Weekly Feldenkrais classes Monday mornings in Canterbury through to the end of July 😊

17/05/2026

Join us for 4 Tuesdays in June 10-11.15am small group Awareness Through Movement in Canterbury

Feldenkrais Awareness Through Movement - 4 Group Class Series – 20 St Martins Close, Multiple dates and times - Feldenkrais Awareness Through Movement - the investment is for a series of 4 classes on 4 consecutive Mondays from 4 May 2026. Please just buy one ticket! In a typical class, you will be...

Address

20 St. Martins Close
Canterbury
CT11QG

Website

https://linktr.ee/kristinfredricksson

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