The Sunshine Movement

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Paeds Physio🏃‍♂️Barry, South Wales.
✔️DMI therapy, Rebound, Swing & Vibration Therapy
🧠 Neuro Conditions, Infant Development, Brain Injury, MSK Rehab.
🏠Clinic Based & Case Managed Clients

Physio built on trust, play, fun and confidence 🫶🏼 How lush are these photos captured by one of my lovely parents of a p...
13/10/2026

Physio built on trust, play, fun and confidence 🫶🏼
How lush are these photos captured by one of my lovely parents of a physio session this week 🥰❤️I do have the best job in the world!

06/10/2026

One exercise = lots of benefits! 💪🏼

29/09/2026

🌟 SUPERSTAR ALERT🌟
This superstar crushing the box stepping this morning! 👏🏼

She is now walking independently (🎉) so we are taking the next steps (literally🤣) to improve balance, motor control and saving reactions.

What does this exercise achieve? 💪🏼

🌈Balance and stability -controlling your body while changing direction and position.

🌈Leg strength - particularly the hips, thighs and calves.

🌈Coordination and motor control -teaching your legs to move accurately in a set pattern.

🌈Weight shifting - moving your weight from one leg to the other safely.

🌈Stepping reactions -improving your ability to take a step when you lose balance.

🌈Walking and mobility -making stepping over/around obstacles more controlled and confident.

🌈Functional movement - similar skills are needed for things like navigating around furniture, kerbs and uneven surfaces.

21/09/2026

Just splatting some chickens with Frankie tickles today 🐔🫟- it was so much fun, we didn't even notice how hard we were working! 🙌🏼 💪🏼



15/09/2026

Using the incredible assistive tech at to make physio fun! 🌟

14/09/2026

NEW SKILL UNLOCKED 🔓 and it's only Monday! 🌟 This little star sat independently on the bench with her spinal brace on today (which she is tolerating for 5 hours a day now) 🎉 this is a huge milestone for her and we are so proud! 👏🏼

Exploring the 🌏
24/08/2026

Exploring the 🌏

💦WE LOVE HYDRO!💦We are having the best time running our first block of hydrotherapy at ✨Specialist Therapy, Health & Wel...
16/07/2026

💦WE LOVE HYDRO!💦

We are having the best time running our first block of hydrotherapy at ✨Specialist Therapy, Health & Wellbeing Centre | Cardiff✨

Hydrotherapy is so much more than just fun in the pool! (Even though we do have a lot of fun 🤣) 🌊

✨ Improves strength and endurance
✨ Supports balance and coordination
✨ Increases joint mobility and flexibility
✨ Reduces pressure on joints, making movement easier
✨ Encourages independence and confidence
✨ Improves cardiovascular fitness
✨ Helps reduce muscle tension and pain
✨ Promotes relaxation and emotional wellbeing
✨ Makes therapy engaging and motivating through play
✨ Supports functional movement and everyday skills

💙 Just 20 minutes in the hydro pool can provide intensive therapeutic benefits, similar to an hour land-based therapy, thanks to the natural resistance, warmth and supportive properties of the water.

Join our waiting list for our next block!
DM or email at [email protected]📩



The Sunshine Movement Physiotherapy and Little Dragons Physiotherapy have collaborated to offer you a very exciting new ...
05/07/2026

The Sunshine Movement Physiotherapy and Little Dragons Physiotherapy have collaborated to offer you a very exciting new service in South Wales! 🏊🏻‍♀️🎉

Hydrotherapy sessions for children with neurological and musculoskeletal conditions led by specialist paediatric physiotherapists with years of hydrotherapy experience and training.

📍Where?
The Centre
33 The Parade
Cardiff, Wales CF24 3AD

FAQs:
💧Wheelchair accessible entry
💧Parking nearby
💧Changing table and shower facilities available
💧No parents in the pool
💧Two children in pool at one time with one physio each
💧Pool temp 35 degrees
💧Currently offering Wed mornings and Thurs after school sessions

Considerations:
❗Must be able to be transferred into pool by parent as no hoist available

Slots are booking fast! Get in touch to enquire today 🥰

23/06/2026

Luca giving our new HAKAFO (or iron man suit as I like to call it) a spin ! He did amazing in it for his first time and was able to stand independently and play. We are continuing to work on stepping forwards and sideways (or crab walking according to Luca 🤣🦀) in the parallel bars with the aim to build independence.

Therapists- this Orthosis is a bit of a game changer as it's somewhere in between a static standing frame and standing with gaiters or KAFOs- it offers the same weightbearing benefits but with slightly more support than gaiters alone and has the potential for the user to take small steps. You can also adjust the knee angle (I had this at 15 degrees knee flexion to accommodate for hamstring contractures).

Address

Cardiff
CF101

Telephone

+447775336791

Website

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