Hapus - For our mental wellbeing

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Hapus - For our mental wellbeing Welcome to Hapus, a space dedicated to mental wellbeing

Siarad Cymraeg? Dilynwch: https://www.facebook.com/hapusllesmeddyliol

Stay curiousResearch suggests that curiosity can help us build stronger connections, better understand others, and enjoy...
13/10/2026

Stay curious

Research suggests that curiosity can help us build stronger connections, better understand others, and enjoy more positive social interactions

What's something you've been curious about lately?

09/10/2026

Join us for the fourth event in the Cynefin series, exploring how the arts can help widen access to the health and wellbeing benefits of connecting with nature. 🌿🎨

đź“Ť Online
🗓️ Wednesday 21 October
🕙 10am – 11:45am

The Cynefin programme brings together cross-sector leaders to explore the evidence, share learning and listen to lived experience, creating space for new ideas and collaboration.

✨ The full programme will be published shortly.

🔗 Register for free via the link in the comments ⬇️



Cyngor Celfyddydau Cymru | Arts Council of Wales Public Health Wales Arts and Humanities Research Council - AHRC Northumbria University

Learning is better when it's shared.This Learning Month, why not learn something new with someone you care about?
08/10/2026

Learning is better when it's shared.

This Learning Month, why not learn something new with someone you care about?

Learning doesn't always have to happen outside.As our days change to be wetter and shorter, let's explore some different...
06/10/2026

Learning doesn't always have to happen outside.

As our days change to be wetter and shorter, let's explore some different ways that we can learn while staying indoors.

Cynefin 4 - How can the arts help widen access to health benefits of nature?📍Online webinar🗓️Wednesday 21st October🕙10am...
02/10/2026

Cynefin 4 - How can the arts help widen access to health benefits of nature?

đź“ŤOnline webinar

🗓️Wednesday 21st October
đź•™10am - 11.45am

Join us for the fourth event in the Cynefin series as we explore how can the arts help widen access to the health benefits of nature connection?

The Cynefin programme brings together cross sector leaders to hear the evidence, share learning and listen to lived experience.

The full programme will be published shortly.
***

Cynefin 4 - Sut gall y celfyddydau helpu i ehangu mynediad at fuddion y cysylltiad â natur?

đź“ŤGweminar Ar-lein

🗓️Dydd Mawrth 21 Mis Hydref
đź•™10yb - 11.45yb

Ymunwch â ni yn yr ail ddigwyddiad yng nghyfres Cynefin wrth i ni drafod sut gall y celfyddydau helpu i ehangu mynediad at fanteision iechyd cysylltiad â natur.

Daw rhaglen Cynefin ag arweinwyr traws-sector ynghyd i glywed y dystiolaeth, rhannu gwersi a gwrando ar brofiad byw.

Cyhoeddir y rhaglen lawn yn fuan.

Link in bio ✨

This month, we're celebrating the benefits of learning for our wellbeing.Whether it's picking up a new skill, discoverin...
01/10/2026

This month, we're celebrating the benefits of learning for our wellbeing.

Whether it's picking up a new skill, discovering a new hobby, or learning more about ourselves and others, learning can help us build confidence, stay curious, and support our mental wellbeing.

As we wrap up History and Heritage Month, we have explored how connecting with our stories, traditions and communities c...
29/09/2026

As we wrap up History and Heritage Month, we have explored how connecting with our stories, traditions and communities can strengthen our sense of belonging and support positive mental wellbeing.

Looking for more inspiration? Explore the Wellbeing Tools on the Hapus website for ideas on connecting with history and heritage.

⌛ HURRY — just a few tickets left!Are you joining us this Thursday in Port Talbot? Cynefin Session 3: How can the arts c...
22/09/2026

⌛ HURRY — just a few tickets left!

Are you joining us this Thursday in Port Talbot?

Cynefin Session 3: How can the arts contribute to ill health prevention?

đź“Ť YMCA New Plaza, Port Talbot
🗓️ Thursday 24 September
🕙 10am–3pm

Come along for a day of conversation, ideas and exploration around the role the arts can play in preventing ill health.

đź“‹ The full programme is now available on our website!

🎟️ Links to the programme and our Eventbrite registration page are in our bio 🫡

We hope to see you there!

⌛ BRYSIWCH — dim ond ychydig o docynnau sydd ar ôl!

Ymunwch â ni ddydd Iau yma ym Mhort Talbot! 👋

🎨 Sesiwn Cynefin 3: Sut gall y celfyddydau gyfrannu at atal afiechyd?

đź“Ť YMCA New Plaza, Port Talbot
🗓️ Dydd Iau 24 Medi
🕙 10am–3pm

Dewch draw am ddiwrnod o drafod, syniadau ac archwilio’r rôl y gall y celfyddydau ei chwarae wrth atal afiechyd.

📋 Mae’r rhaglen lawn bellach ar gael ar ein gwefan!

🎟️ Mae dolenni i’r rhaglen ac i’n tudalen gofrestru ar Eventbrite yn ein bio 🫡

Gobeithiwn eich gweld yno!

Food is a big part of our heritage, helping to keep traditions, stories and skills alive across generations.Today, we're...
22/09/2026

Food is a big part of our heritage, helping to keep traditions, stories and skills alive across generations.

Today, we're taking a look at some traditional Welsh recipes that have stood the test of time.

Which Welsh dish would you recommend trying?

Nature has been telling its story for millions of years.Learn more about the wonders on your doorstep. Click the link in...
18/09/2026

Nature has been telling its story for millions of years.

Learn more about the wonders on your doorstep. Click the link in our bio or search Hapus Wales.

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Public Health Wales HQ, Number 2 Capital Quarter
Cardiff
CF104BZ

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