Move With Tanya

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Move With Tanya 500+ hrs Yoga teacher | Mat Pilates Instructor | Meditation

1:1 Coaching
Courses
Group Classes

Another year of Fadders, 2 classes of yoga with the lovely FAD committee, Cardiff Uni Commercial Dance , raising money f...
19/10/2026

Another year of Fadders, 2 classes of yoga with the lovely FAD committee, Cardiff Uni Commercial Dance , raising money for CoppaFeel!

Honoured to be invited and to be able to give my time to help the cause 🎀

09/10/2026

Inhale. Pause. Exhale. Repeat.

Pls message me if you're interested. Mostly day time classes.
14/09/2026

Pls message me if you're interested. Mostly day time classes.

22/08/2026

Yoga isnt only for the flexible, fit, skinny or strong.

Even the resting poses can be awkward or uncomfortable, I always offer a variety of positions or variations of poses.

Join me on the mat and find time to pause, get out of your headspace and connect with your body.

21/08/2026

New to Pilates on the reformer, or keen to continue your learning?

Find a class to suit you at

You'll find me there on Mondays at 12.30, start the week as you mean to go on!

20/08/2026

Starting or returning to uni in Cardiff this year? Join me on the mat for Pilates and yoga or reformer Pilates.

Classes at or find me at pop up classes, retreats, special events and fundraisers 💓

Love a single leg on the reformer 💕
06/07/2026

Love a single leg on the reformer 💕

Another day in the studio, another lovely set of Pilates Humans to work with, and another set of multi coloured toe sock...
07/06/2026

Another day in the studio, another lovely set of Pilates Humans to work with, and another set of multi coloured toe socks 😁



The multi coloured, grippy toe socks are back at today 😁
06/06/2026

The multi coloured, grippy toe socks are back at today 😁

Lovely Pilates Humans... Join me every Monday lunchtime for a new class at Luna Reform, Cardiff.Bookings via Luna Reform...
02/06/2026

Lovely Pilates Humans... Join me every Monday lunchtime for a new class at Luna Reform, Cardiff.

Bookings via Luna Reform (link in bio)

If you're new to Pilates, you're absolutely welcome.

These classes are designed to build your confidence, on the reformer, and off!

If you're not new to Pilates, you’ll still find challenges and a chance to work on perfecting familiar and maybe unfamiliar movements!

Look forward to seeing you on the reformer!

Address

16 Wyndham Crescent
Cardiff
CF11 9EH

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 1pm

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