28/09/2026
π Mindfulness Monday Questions!π
π Welcome to the week in which October begins, and weβve just had a full moon in Aries over the weekendβ¦.
As the moon now transitions from full into its waning phase, the cosmic focus shifts from peak fiery intensity to integration, grounding & releasing ego woundsβ¦.
β¨Aries brings fierce individualism, courage & boundary-setting, while the post-full-moon period asks you to ground that fire so it doesnβt burn outβ¦.
β¨This question is related to honouring your fire & independenceβ¦
β¨ Try taking say 5-10 long, slow deep breaths, then look at the question & answer from the heartβ¦.
π For full Mindfulness Monday ( multiple questions ), please join S.H.E. - Spiritually Healing Endometriosis ~ An Ongoing Journey for FREE!
β¨ Itβs a free community for Women with Endometriosis who wish to try something else to heal themselves / help reduce stress, tension, anxiety, worry, reduce pain significantly, and be enabled to improve their life vastly from the absolute diabolical pain every month - I know, as I also have Endo, but I have healed myself to a VASTLY improved level, where I have a safe, settled, healed & regulated nervous system, which in turn reduces all those s**t feelings mentioned above, greatly improving the Endo every single monthβ¦.
β¨ Iβve created this community to help those wish to look at another way of dealing with it - healing from the inside outπ
β¨ Iβm certainly not saying stop medication, surgeries or whatever you are doing - no - Iβm offering help ALONGSIDE what you are working withβ¦.
β¨ I know not everyone will resonate with this, of course, but I am living proof that vast improvements can be made from going inward, dealing with past trauma/ hurt/ betrayal/ self-worth & self-esteem hurt & betrayal, for example, sitting with it, forgiving it & releasing itβ¦..πβ¨
β¨ I also very much welcome women who are on their self-healing journeyβ¨
Link here & in bio/ stories-
https://www.skool.com/she-9291/about?ref=6e1f98a9979e41688bc16fb06294039b
β¨ Much love and gentleness for the week ahead, Nic ###xβ¨
