What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Revive Wellbeing Retreats

Home
United Kingdom
Cardiff (Caerdydd), Wales
Revive Wellbeing Retreats

Call Directions Website Contact the business

Creating transformative Retreats in Ibiza & Wales.

Next Retreat Ibiza 28th September & 4th October Dm for info or take a look at www.revivewellbeingretreats.co.uk

05/10/2026

A huge shout out to this incredible woman and her beautiful mamma.

When we met a few years ago we knew we had a deep soul connection and were destined to Work together.

Mariam creates a space where Ayurvedic wisdom meets heartfelt care. Colourful flavors awaken your senses; a feast for the eyes and the soul. Bringing all her knowledge together with her Persian style and wisdom.

Her food is prepared with intention to gently support our retreat journey, allowing guests to soften, arrive, and feel supported.

Ayurveda literally means “the knowledge of life.”

What she brings to the table is so much more than food.

Each day works through the chakras and each meal is lovingly created and prepared using fresh local organic produce. To support our retreat journey. Soothing and supporting the digestion system. Complimenting the guests healing journey.

The guests have taken so so much from the guidance and teachings from Mariam.

When food is aligned with natures rhythm, season and prepared with intentional right formulas of ingredients, it becomes medicine supporting balance for the digestion, and the nervous system.

Mariam inspires guests to be created and connect with the ingredients. Through this experience, they get hope to see how simple and accessible self-
care can be, and how this ancient wisdom can be integrated into everyday life to prevent and restore imbalance.

Each meal is thoughtfully aligned with the rhythm of the day to soothe the system, bring clarity, and support the retreat process unfolding here gentle and pure.

Using seasonal ingredients and warming spices to stimulate digestion, the food
supports the body’s natural detoxification in a soft, balanced way. Infused with global flavors, it is designed to awaken all of your senses. A candy for the eye & taste.

Each of us left feeling nourished and alive in our bodies from all the goodness we ate. And our guests have been recreating the meals at home.

Never fear you won’t like the food,
Each plate was a taste sensation.

Forever grateful 🙏🏻🫶🏻

28/09/2026

You get to choose. ✨

Don’t keep holding on to the old stories. You have a choice. You can stay in it or you can re write it.

Nothing changes if nothing changes.

26/09/2026

And just like that, our Ibiza retreat has come to an end.

The women have left. They one by one left today. And I’m settled for the evening taking it all in.

Seven days ago, seven women arrived in Ibiza, some knowing each other, most not knowing each other or what the week was going to bring.

And what unfolded was just beautiful.

There was yoga, meditation, breathwork, coaching, sound healing, gorgeous food, sunshine, sea, laughter and plenty of rest.

Each day we moved through different energy and curiosity. Asking each day what was needed of us.

As always, it was what happened underneath all of that that meant the most.

Women slowing down enough to hear themselves again.

Honest conversations.

Real connection.

Being seen and supported by other women.

Moments of clarity.

And that feeling of remembering who you are when you step away from everything you normally carry.

This is why I do this work.

Every retreat reminds me that Revive was never meant to simply be a lovely few days away.

It is space to come home to yourself.

And as I sit here now feeling incredibly grateful for the women who trusted me to hold this space, I’m also already thinking about 2027.

We will be returning to Ibiza next year, alongside Morocco, Portugal and the UK.

And there are already women asking to join us.

I’ll be opening the first spaces very soon with a £200 non-refundable deposit to secure your place.

If you’ve been watching from the sidelines and something in you keeps thinking, “I want to do this”, send me a message with 2027 and I’ll make sure you’re one of the first to hear.

Lisa x

24/09/2026

IBIZA RETURN TO YOU RETREAT ~ COMPLETE

Today marks the last day of our retreat. What an incredible time we have shared over the last 6 days.

Women coming together as strangers and leaving as soul sisters.

Each one showing up for one another.

Without judgement, with so much compassion, care and love.

The shifts have happened. The work is done. Now it’s time to integrate and move slowly back into their everyday lives with intention.

A massive thank you to my precious soul sisters .sky for walking beside me and holding space for these women. I love you 🥰

Thank you to all of the incredible inspiring women who trusted the process and embraced every minute. I see you all 🙏🏻

I will be releasing the dates for Ibiza 2027 next week 👏🏼 If you are ready to say YES to yourself comment IBIZA27 & you will be the first to hear.

Let’s go ladies……

18/09/2026

Tomorrow our guests fly out to begin our Ibiza Retreat - Return to You.

7 nights, a private villa and pool, the sea, and a group of women who said yes to themselves.

I keep thinking about how many women wanted this. Who feel the pull to slow down, to come home to their bodies, to be held by other women instead of holding everything for everyone else. So many feel it, and so few let themselves have it.

The women joining me this week are the ones who did.

Seven nights of opening and closing circle. Ayurvedic meals made with love. Morning yoga and meditation as the island wakes up. Coastal walks, sea dips, beach yoga. Sunset journalling. Sound healing. Dance release. Massage. Stillness, real stillness, the kind we forget how to give ourselves.

But underneath all of it, one thread: the chance to reconnect. Not to escape their lives, but to remember who they are outside of every role they play. So that when they land back home, they’re not just returning to routine, they’re returning to themselves.

I’m so honoured to hold this space. To these women. Thank you for trusting me with this week. It’s going to be everything.

If you’ve felt that pull too, and haven’t yet said yes to yourself yet, I see you. There will be more chances in 2027.

Comment WAITLIST27 if you’d like to know about our future retreat dates.

Lisa x

12/09/2026

Is it time for you to slow down?

When you take yourself out of your everyday environment you quickly start noticing the changes in your mind and body.

If your normal environment is busy and full of chaos you start to respond from this place.

It becomes a fight or flight reaction.

Throwing another plate to the already many spinning plates doesn’t make you a superhero by juggling them all. When a while ago we praised ourselves as super women and be proud we could multitask and do so much at once.

But when we continue to function in this way, it’s no surprise that we end up exhausted and at capacity. To the point we are forced to drop everything through illness or mental overload.

We aren’t meant to function this way. The way the world is at the minute it’s no wonder most of my guests are desperate for a retreat and time away.

My retreats were created to allow women the space and time to slow down. Enough so we can hear our thoughts and feelings.

We ignore the warnings when we are doing so much, as we simply can’t hear our thoughts or feelings. It’s impossible.

When was the last time you truly listened to what you needed?

It isn’t selfish to put yourself first.
It’s essential. And if you don’t you simply cannot be there for everyone else, as you won’t have the energy.

Take a breath and place your hand on your heart. And ask yourself today…..

Is it time to prioritise myself?

If you are in need of a retreat drop
me a message and let’s get you booked on. Or comment REST below and I’ll share our upcoming retreats.

09/09/2026

Today the 9/9 portal 💫

An ending to meet an opening. Closing cycles and opening new chapters 💫

Is it a coincidence I am leaving the uk today?

I think not.

Coming back to the uk a few months ago, felt a little frustration for me. I was questioning WHY and found myself getting frustrated with the amount of admin I had ahead of me to try and make our dream come true of moving to Portugal and leaving the uk.

But whilst being back in the uk I received so much clarity. The feeling of completing cycles/chapters. And the comforting realisation of WHY these meetings, events happened.

I truly believe that these things had a to take place in order for me to move forward. Allowing space ahead for my next chapter.

I have got married and spent precious time with family and friends.

And then I realise of course I leave today on the 9/9 portal.

It has been pretty overwhelming the amount of “stuff” I’ve had to do. And I am so looking forward to a quieter calmer winter.

Before I completely kick back in my slippers, I am extremely excited to be heading out to Ibiza next week to get ready to welcome our beautiful guests on our Return to You Retreat.

Sometimes we need to take a step back, see how far we’ve come. A moment of gratitude and excitement ahead for the next chapter. Even if it sometimes feels a little difficult.

If you also need some clarity and space to allow what’s coming next for you. Join us on a future retreat.

There is still time for 2 deserving women to join us in Ibiza next week. Comment IBIZA if are available to join us.

02/09/2026

Hello September.

Hello New month.

Hello New energy.

Hello New Chapter.

If you’ve been feeling it too, that pull for something more…..This is your SIGN.

You know that feeling when summer winds down and suddenly everything feels a little... heavier? The routine creeps back in. The to-do list wins again. The version of you that felt alive on holiday gets quietly shelved for “later.”

September is the month to stop shelving it.

That’s exactly why we built this retreat for right now. Not later on in January, and not “someday.”

Because the best time to reset isn’t when you’re burnt out beyond repair. It’s the moment you feel the pull.

This is your time to give back to yourself.

If you’ve been watching us for a while and wanted to join us….Now is the time.

With only one room left on our next retreat.

✨ Ibiza. September 19th -24th. 🌊 2 spots left.

If you’ve been dreaming about it, September is telling you something.

Listen to it.

Comment IBIZA and let’s have a chat 👇

Address

Cardiff

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+447966514544

Website

http://www.revivewellbeingretreats.co.uk/

Alerts

Be the first to know and let us send you an email when Revive Wellbeing Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Revive Wellbeing Retreats:

Want your business to be the top-listed health & beauty business in Cardiff (Caerdydd)?