Neurodiversity Assessments

Call Directions Website Contact the business

Neurodiversity Assessments My name is Dr Carys Williams. I am qualified in assessing and diagnosing both adults and children with ASD and ADHD in the NHS and in the private sector.

I am able to complete assessments virtually, and in-person at my Cardiff clinic.

A parent once sat through an entire assessment without asking what the report would actually include. It was only afterw...
13/10/2026

A parent once sat through an entire assessment without asking what the report would actually include. It was only afterwards, after they had paid, that they realised it wasn't quite what they needed.

We never want anyone to leave feeling that way. Asking questions before you book, or during your appointment, isn't rude. It's a sensible thing to do when you're spending time and money on something this important.

So, for the record, you are allowed to ask us anything. Including:

What exactly will the report include after my assessment?
Can you explain why this rating scale is being used?
Will one appointment be enough, or might I need more?
What happens if the assessment doesn't reach a clear diagnosis?
Can I share the report with my GP or school directly?
I'd like to understand each step before we move forward.

None of these questions will surprise us, and none of them will change how carefully we look after you. Our assessments explore your symptoms, your medical history, your development and your family history, and we're happy to talk you through what that means for you.

If there's something you'd like to understand before booking with us, please ask. We'd rather you felt clear and comfortable from the very start.

Dr Carys Williams, offering autism and ADHD assessments for adults and children, in-person in South Wales and online.

Did you know October is ADHD Awareness month “You’re too calm/organised to have ADHD.” 💭Happy ADHD Awareness Month. If y...
06/10/2026

Did you know October is ADHD Awareness month “You’re too calm/organised to have ADHD.” 💭

Happy ADHD Awareness Month. If you’ve heard any of these after opening up about your struggles, raise a hand:

- “You just need a better diary planner.”

- “Isn’t everyone a little bit ADHD these days?”

-“You’re an adult, surely you would’ve known sooner?”

What people don’t see behind the calm exterior is the internal hyperactivity:
The racing thoughts that never switch off at night.

The emotional dysregulation that leaves you feeling raw over the smallest trigger.

The endless cycle of starting five projects and finishing none.

The masking, working twice as hard just to keep up.

Getting an adult assessment isn't about jumping on a trend. It’s about validation, clarity, and finally understanding why your brain functions the way it does.

At Neurodiversity Assessments, we provide comprehensive, compassionate assessments for adults and young people, helping you move from self-doubt to self-understanding.

Pop over to our website because we would love to chat: https://www.neurodiversityassessments.co.uk/

School can be so exhausting when your brain is wired differently, and it’s heartbreaking when kids start believing they’...
29/09/2026

School can be so exhausting when your brain is wired differently, and it’s heartbreaking when kids start believing they’re "lazy" just for struggling to fit a traditional mold.

At Neurodiversity Assessments , we know an ADHD diagnosis is a key to understanding, not a label. Here are four gentle ways to help ADHD students feel safe and supported:

🤸 Let them move: Sitting still takes massive energy. Wiggle cushions, standing desks, or stretch breaks give them the anchor they need to focus.
🧩 Break things down: Multi-step instructions can feel overwhelming. Guide them with warm, bite-sized steps so they never feel lost.
🌿 Soften sensory overload: Classrooms are busy and loud. A quieter seating spot gives an overstimulated nervous system a much-needed exhale.
✨ Celebrate their magic: ADHD brings incredible creativity and out-of-the-box thinking. Champion these strengths loudly so they know how brilliant they are.

When a child feels deeply understood, anxiety melts away and they can finally just be kids.

Looking for compassionate guidance? Visit us at: www.neurodiversityassessments.co.uk

Exploring ADHD medication brings up so many feelings, from hope for an easier day to completely normal worries. At Natio...
22/09/2026

Exploring ADHD medication brings up so many feelings, from hope for an easier day to completely normal worries. At National Neurodiversity Assessments, we know there is no right or wrong choice, only what feels right for you or your child. Medication isn't a quick fix, just one gentle tool to help quiet the mental static.

If you choose this path, you should never feel rushed. You deserve a care team that listens closely, respects your pace, and works with you every step of the way.

To learn more about our support services, visit us at www.neurodiversityassessments.co.uk.

Ever wonder why so many autistic kids are drawn to water? 🌊From running taps to long baths, water is a powerful sensory ...
15/09/2026

Ever wonder why so many autistic kids are drawn to water? 🌊

From running taps to long baths, water is a powerful sensory tool:

💧 Deep pressure: Submerging provides gentle, even pressure that calms the nervous system.

💧 Quiet comfort: The sound of water helps block out loud everyday background noise.

💧 Visual soothing: Ripples, reflections, and flowing streams are naturally calming to watch.

💧 Predictable control: Pouring and splashing gives instant, satisfying cause-and-effect.

🔗 Explore neurodevelopmental assessments and support: neurodiversityassessments.co.uk

🧠 ADHD isn't about "not trying hard enough"- it is literally just how our brains are wired.Saved a few simple tips that ...
08/09/2026

🧠 ADHD isn't about "not trying hard enough"- it is literally just how our brains are wired.

Saved a few simple tips that actually help me get stuff done without spiraling:

• Keep routines simple (don't overcomplicate it)

• Break big stuff down into tiny steps

• Take actual breaks so you don't burn out

• Visual reminders over trusting your brain to "just remember"

Small changes make a massive difference. You got this. 💛

Going back to school isn’t always easy, especially for neurodivergent kids facing new routines, noisy classrooms, and se...
03/09/2026

Going back to school isn’t always easy, especially for neurodivergent kids facing new routines, noisy classrooms, and sensory overload. 🎒✨

A few simple ways to help ease the transition:

✂️ Cut the tags & pre-wash uniforms to keep things sensory-friendly.

🗓️ Use visual routines so morning and evening steps feel predictable.

📝 Send a quick 1-page profile to the teacher with their strengths and triggers.

🛋️ Plan zero-pressure downtime straight after school to let them decompress.

Every child experiences the classroom differently. If you’re looking for diagnostic clarity and support for your child, visit our website: neurodiversityassessments.co.uk



What actually happens when you book an assessment with me? 🧩I know that stepping into a psychiatric clinic can feel inti...
25/08/2026

What actually happens when you book an assessment with me? 🧩

I know that stepping into a psychiatric clinic can feel intimidating, especially if you do not know what to expect. I always aim to make my assessment process as clear, warm, and comfortable as possible.

Here is how we will work together from start to finish:

1️⃣ Initial Enquiry: You complete a short, confidential contact form online, and my team will reach out to discuss your needs.

2️⃣ Pre-Assessment Information: We gather background history and questionnaires from you (and family or school where relevant) so I can build a clear picture before we meet.

3️⃣ Clinical Assessment: A face-to-face appointment with me at my Cardiff clinic, where we talk through your experiences, history, and daily life in a relaxed setting.

4️⃣ Report & Recommendations: I write a detailed clinical report outlining my findings, diagnosis (if met), and practical recommendations for home, school, or work.

No clinical jargon and no rush. Just honest answers and supportive care.

📲 If you are ready to take that first step, you can fill out my contact form at www.neurodiversityassessments.co.uk/how-to-book.html.

What actually is autism?Simply put, it’s not an illness or something broken. It just means a person’s brain is wired dif...
19/08/2026

What actually is autism?

Simply put, it’s not an illness or something broken. It just means a person’s brain is wired differently, changing how they process sensory details, social cues, and communication.

People often talk about the spectrum, but it isn't a straight line from "mild" to "severe." It's more like a colour wheel. Every autistic person has their own mix of strengths, passions, and areas where they need support.

At the end of the day, inclusion isn't about trying to fix different minds. It's about making space for them.

"I’ve managed this far... do I really need an assessment?"This is a question I hear so often from the adults I see in my...
11/08/2026

"I’ve managed this far... do I really need an assessment?"

This is a question I hear so often from the adults I see in my clinic.

Many adults, especially women and high achievers, spend decades masking their neurodivergence. On the outside, you might appear organised and calm. But on the inside, it can feel like:

🧠 Constant mental exhaustion from trying to keep up

🧠 Overwhelming sensory overload after a normal workday

🧠 Deep-seated anxiety around saying or doing the wrong thing

🧠 A lifelong feeling of being on a different wavelength from everyone else

When I carry out an adult ADHD or Autism assessment, it is never about putting you in a box. It is about giving you clarity, self-compassion, and practical support tailored to how your brain naturally works.

If you are exploring answers for yourself or a loved one, I would love to help you find that clarity.

🔗 You can learn more about how I approach adult assessments on my website: www.neurodiversityassessments.co.uk

Address

Cyncoed Consulting Rooms, Dartington Drive
Cardiff
CF238SQ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+447769328745

Website

Alerts

Be the first to know and let us send you an email when Neurodiversity Assessments posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Neurodiversity Assessments:

Shortcuts

Share

Category