21/03/2024
𝐋𝐞𝐚𝐫𝐧 𝐇𝐨𝐰 𝐭𝐨 𝐌𝐚𝐬𝐭𝐞𝐫 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐏𝐫𝐞𝐯𝐞𝐧𝐭 𝐈𝐧𝐣𝐮𝐫𝐲
𝐄𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐦𝐞 𝐟𝐫𝐨𝐦 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝!
I will be hosting a BJJ Health Mastery and Injury Prevention seminar at Roger Gracie Bristol
In this seminar we will dive deep into the philosophy, beliefs and principles required to attain health mastery as well as teach detailed methods and strategies to prevent injury. You may be under the impression that injury is something that just “happens” and is an unfortunate reality of training in a physical sport such as BJJ but we will show you that this is not the case.
In this workshop you will learn these things:
- Practical and implementable strategies
- Techniques that you can apply to yourself and to a partner
- You will learn how to manage your health & your body
- Discovering the strategies used by elite level athletes
- Maximise the recovery of any current, recurrent or future injuries that you are or may face in the future.
For more details, please visit our website:
The BJJ Health Mastery & Injury Prevention Seminar, hosted by Dr. Rizwhan Suleman, is an opportunity for individuals, regardless of their background in