Cardiff Pilates Studio

11/08/2026

Here comes our merch take 2!

Designed by a local artist and printed by our own local

Very happy:)

04/06/2026

03/06/2026

08/12/2025

The Pilates Chair! 👀

What a piece of apparatus this is! It’s one of our favourites for a reason🧡

Perfect for both rehabilitation, building strength, stability and so much more👀

Fancy giving it a go?

Pop into one of our semi private apparatus classes or a 1-1 for extra attention :)

05/12/2025

Last week we had the pleasure of hosting our first class for the Women Connect First group in Cardiff, taught by 🧡

The Women Connect First charity “improve the lives of minoritised women and girls from the centre in Riverside in Cardiff, at the heart of the city’s ethnic minority communities”

We can’t wait to begin this chapter with you and help provide safe and meaningful movement for the women in your community.

01/12/2025

Take a moment to Relax this month✨

December can feel super busy so take some time to unwind and relax!

90 minutes of a soundbath to leave you feeling calm and grounded😌



Check the timetable for info on classes here at Cardiff Pilates Studio! 🧡

29/11/2025

Semi Privates at Cardiff Pilates Studio🧡

✅Small intimate classes
✅Hands on feedback
✅Exercises tailored for your needs
✅Chance to explore new apparatus

A lovely sequence led by Kyla here on the Pilates Cadillac focusing on spinal articulation👈🏼

Check out the timetable for open slots 🗓️

21/11/2025

As the months grow colder and busier, check in with your body! 🧡

The darker days can sometimes make it harder to keep motivated. Listen to your body and your needs! Your winter schedule may look different to your summer one and that’s okay🎄

We are here for when you need good vibes, and mindful movement! 🥰

We have recently added some new group class dates and times that will continue through this festive period so feel free to pop online and view our new schedule🗓️