Step In2 Nutrition

20/10/2026

20/10/2026

⭐ Caroline's 10 visit review ⭐
Adolygiad 10 ymweliad 💚

⬇️ 7.4 kg down
⬇️ 32 cm off in total
⬇️ Body fat down 0.9%
⬆️ Hydration up 0.6%

In her own words: "Feel good, much more energy, clothes fit." 🙌

Llongyfarchiadau Caroline, balch iawn ohonot ti!

Your turn? Book a FREE body scan 👇
💬 07590 211859
📍 Stadium LHP, Richmond Park, Carmarthen



I’m not having any success with these hashtags

20/10/2026

⭐ 3 STÔN I LAWR! ⭐
3 stone down in just 9 weeks! 🎉

Massive well done to Mark 💚

And the best bit… he's lost FAT, not muscle! 👇

⬆️ Muscle mass up 1.5 kg
⬆️ Hydration up 6.6%
⬇️ Body fat down 6.6%
⬇️ Visceral fat down 5
⬇️ Waist down 10 cm
⬇️ Hips down 11 cm

Llongyfarchiadau Mark, balch iawn ohonot ti!
So proud of you!

Want results like Mark's? Book your FREE body scan 👇
💬 07590 211859
📍 Stadium LHP, Richmond Park, Carmarthen

19/10/2026

🎃 HALLOWEEN SAMPLE PARTY 🎃

Friday 30th October, 6–7pm 👻

Come and try our FREE healthy treats & smoothies:
🍓 Napoleon
🌿 Mint
🍫 Dubai

No tricks, just healthy treats! Fancy dress welcome 🧛

👯 Bring a friend for a FREE body scan

📍 Stadium LHP, Richmond Park, Carmarthen
💬 Message me to save your spot: 07590 211859

18/10/2026

From the car park to the club… come take a look inside 👀💚

This is where I help people in Carmarthen/ Carmarthenshire get more energy and feel better.

I've lost 2½ stone myself, so I know how it feels to start 💪

No gym. No pressure. Just a friendly chat and a shake 🥤

📍 Stadium LHP, Richmond Park, Priory Street
📅 Book your FREE body scan:
https://calendly.com/lloyd-aled/45min-wellness-evaluation
💬 Or message me: 07590 211859

17/10/2026

Be honest… what's your battery at right now? 🔋😅

If you're on 5% by 3pm, reaching for the biscuits and your third coffee, you're not the only one!

The good news? You don't need a new phone charger, just a few small changes to what you eat ⚡

Fancy a FREE body scan to see where you're at? Message me or book here 👇
📅 https://calendly.com/lloyd-aled/45min-wellness-evaluation

Aled 💚 Step In2 Nutrition, Carmarthen

14/10/2026

Real people, real results 💚
Daniel has lost 2½ stone in 8 weeks and is feeling great! 💪
Hayley has lost an amazing 4 stone in 5 months, going from a size 14/16 to a size 8/10, and she did it with NO gym! 🙌
More energy, more confidence, and feeling better every week.
It all starts with a FREE body scan and assessment (worth £50) and a friendly chat at Stadium LHP, Richmond Park, Carmarthen.
No pressure, no hard sell.
Fancy being next? 👇
📅 Book here: https://calendly.com/lloyd-aled/45min-wellness-evaluation
💬 Or comment "SCAN" / message Aled on 07590 211859
Everyone's results are different.

11/10/2026

Fine in the morning… running on empty by 3pm? 😴

I hear this every single week at the club. People think it's just their age, or that it's normal to feel wiped out every afternoon.

It's not, and it's usually more fixable than you think. 💚
That's why I'm offering a few FREE 45-minute energy check-ins this month here in Carmarthen:
✅ Body scan
✅ A look at where you're at now
✅ A simple plan for what to do next
No pressure, no hard sell, just a friendly chat

👉 Book your free slot here: https://calendly.com/lloyd-aled/45min-wellness-evaluation

Wedi blino erbyn 3 o'r gloch? Archebwch wiriad egni am ddim. Dim pwysau! 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Aled, Step In2 Nutrition, Carmarthen

10/10/2026

Free wellness evaluation in Carmarthen.
If the scales have stopped moving, this is worth a look. 45 minutes with Aled — a body scan, where you are now, and what to do next. No pressure, no hard sell.
Gwerthusiad lles am ddim yng Nghaerfyrddin. Os nad yw’r pwysau’n symud, mae hyn yn werth ei weld. 45 munud gydag Aled — sgan corff, lle rydych chi nawr, a beth i’w wneud nesaf. Dim pwysau, dim gwerthu caled.

Book your free slot here: https://calendly.com/lloyd-aled/45min-wellness-evaluation