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Colonics North West Colonic Irrigation - gentle cleansing for your colon. Available at Sue Shields Spa, Carnforth
https://colonicsnorthwest.co.uk/

Colonic Irrigation/Hydrotherapy can offer relief from a variety of conditions (such as Constipation, Diarrhoea, IBS and other Digestive problems) by cleansing the colon of compacted, putrefactive faecal waste and gas. Tiredness, bloating, gas, headaches, and skin complaints are among some of the other problems people have found relieved by Colonic Irrigation.

Are you a...๐ŸŒ… First thing in the morning person?โ˜• Nothing happens until coffee person?๐Ÿ  Absolutely NOT until I'm back in...
19/10/2026

Are you a...

๐ŸŒ… First thing in the morning person?
โ˜• Nothing happens until coffee person?
๐Ÿ  Absolutely NOT until I'm back in my own bathroom person?
๐Ÿ˜‚

Bowel habits vary enormously from person to person.

Rather than comparing yourself with somebody else, it can be useful simply to become familiar with what's usual for you.

That way you're more likely to notice if your normal pattern changes.

And if you experience a persistent or unexplained change in your bowel habits, speak to your GP rather than relying on Dr Google โ€” or assuming a complementary therapy is the answer.

Getting to know your own normal is a valuable part of looking after yourself. ๐Ÿ’š

THINGS PEOPLE APOLOGISE TO A COLONIC THERAPIST FOR...๐Ÿ’ฉ Talking about poo๐Ÿ’ฉ Not talking about poo๐Ÿ’ฉ Going too often๐Ÿ’ฉ Not go...
16/10/2026

THINGS PEOPLE APOLOGISE TO A COLONIC THERAPIST FOR...

๐Ÿ’ฉ Talking about poo
๐Ÿ’ฉ Not talking about poo
๐Ÿ’ฉ Going too often
๐Ÿ’ฉ Not going often enough
๐Ÿ’ฉ Asking โ€œa really embarrassing questionโ€
๐Ÿ’ฉ Telling me WAY too much information

Meanwhile, Diane:
โ€œThis is literally my job.โ€ ๐Ÿ˜‚

Please don't be embarrassed.

Talking about bowel habits comes with the territory here at Colonics North West.
Whatever question you've been building up the courage to ask...

I've probably heard it before.

And possibly something MUCH stranger. ๐Ÿ˜‚
โ˜Ž๏ธ 07793 894922

Diane x

14/10/2026

Ever wondered what happens BEFORE your appointment?

While you're making your way to Colonics North West, there's plenty happening behind the scenes.

The treatment room is prepared ready for you, equipment is checked and everything is set up so that when you arrive we can concentrate on the important bit...

YOU. ๐Ÿ’š

A professional treatment isn't only about what happens during your appointment.
It's also about cleanliness, preparation, privacy and creating an environment where you can feel comfortable.

Perhaps not the most glamorous social media content...
But VERY important nonetheless! ๐Ÿ˜Š

โ˜Ž๏ธ 07793 894922

๐Ÿšจ COLONIC MYTH BUSTING!โ€œSurely having a colonic is... messy?โ€This is probably one of those questions people THINK but do...
12/10/2026

๐Ÿšจ COLONIC MYTH BUSTING!

โ€œSurely having a colonic is... messy?โ€

This is probably one of those questions people THINK but don't always want to ask. ๐Ÿ‘€

So let's talk about it!

Colonic Hydrotherapy uses specialist equipment designed for the treatment, and hygiene and cleanliness are an important part of the professional treatment environment.
Your privacy and dignity are also maintained throughout.

In other words...
It isn't the chaotic bathroom scene you've invented in your head. ๐Ÿ˜‚

If fear of embarrassment is putting you off, ask me about it.
I'd much rather answer your โ€œsillyโ€ question than have you worrying unnecessarily.

And yes, you can ask me THAT question too. ๐Ÿ’ฉ

โ˜Ž๏ธ 07793 894922

WHAT YOU WON'T FIND AT COLONICS NORTH WEST...โŒ JudgementโŒ Embarrassing questionsโŒ Being rushed through the doorโŒ One-siz...
09/10/2026

WHAT YOU WON'T FIND AT COLONICS NORTH WEST...

โŒ Judgement
โŒ Embarrassing questions
โŒ Being rushed through the door
โŒ One-size-fits-all conversations
โŒ Miracle promises

What you WILL find...

๐Ÿ’š Privacy
๐Ÿ’š A friendly welcome
๐Ÿ’š Time to ask questions
๐Ÿ’š Everything explained
๐Ÿ’š An experienced therapist
๐Ÿ’š A relaxed, professional environment

Colonic Hydrotherapy is a very personal treatment.

And for me, making sure you feel comfortable enough to ask the questions you've been too embarrassed to Google is a HUGE part of the appointment.

Believe me...
After doing this since 2004, it takes quite a lot to shock me. ๐Ÿ˜‚๐Ÿ’ฉ

Thinking about booking?
You're welcome to message me first.
โ˜Ž๏ธ 07793 894922

Diane x
P.S. I couldnโ€™t resist showing off my trophyโ€ฆ โ˜บ๏ธ

๐Ÿšจ IMPORTANT BUSINESS TO ATTEND TOโ€ฆ THIS LITTLE FELLA NEEDS A NAME! ๐Ÿ˜‚You might have noticed this little character popping...
08/10/2026

๐Ÿšจ IMPORTANT BUSINESS TO ATTEND TOโ€ฆ THIS LITTLE FELLA NEEDS A NAME! ๐Ÿ˜‚

You might have noticed this little character popping up in my socials over the last few weeksโ€ฆ and I think itโ€™s about time we made things official and gave them a name! ๐Ÿ’ฉ๐Ÿ˜‚

Although, hang onโ€ฆ Iโ€™ve been calling it a โ€œheโ€ โ€” what if itโ€™s a she?! ๐Ÿค”

I do have a name in mind, but before I reveal it, I want to hear YOUR suggestions.

So come on, get creative! ๐Ÿ‘‡

๐Ÿ’ฌ What should we call the Colonics North West colon?

Sensible names welcome.
Ridiculous names actively encouraged. ๐Ÿ˜‚

Pop your suggestion in the comments below โ€” and if you see someone elseโ€™s suggestion that you love, give it a like! โค๏ธ

Iโ€™ll choose my favourite and officially introduce the newest member of the Colonics North West team very soon.

And I have made it clearโ€ฆ itโ€™s not getting on the payroll. ๐Ÿ˜‚

07/10/2026

FIBRE.

Not exactly the sexiest word on Social Media, is it? ๐Ÿ˜‚

But fibre forms an important part of a balanced diet โ€” and there are LOTS of ways to include it without living on bowls of bran.

Think:

๐Ÿ“ Fruit
๐Ÿฅ• Vegetables
๐Ÿซ˜ Beans and pulses
๐Ÿฅฃ Oats
๐Ÿฅ” Potatoes with their skins
๐ŸŒพ Wholegrain bread and pasta
๐Ÿฅœ Nuts and seeds

Rather than suddenly making huge changes overnight, gradually introducing more variety can be much easier to incorporate into everyday life.

And remember โ€” increasing fibre and drinking enough fluid tend to go hand-in-hand.

What's your favourite high-fibre food?
I'm hoping somebody says something more exciting than All-Bran. ๐Ÿ˜‚

โ€œI really need to drink more water...โ€Possibly one of the most repeated sentences in Britain. ๐Ÿ˜‚๐Ÿ’งWe KNOW hydration is imp...
05/10/2026

โ€œI really need to drink more water...โ€

Possibly one of the most repeated sentences in Britain. ๐Ÿ˜‚๐Ÿ’ง

We KNOW hydration is important, but somehow that bottle can sit on the desk untouched until 4.57pm.

A few simple tricks can make drinking regularly easier:

๐Ÿ’ง Start the day with a glass of water
๐Ÿ’ง Keep a bottle somewhere you'll actually SEE it
๐Ÿ’ง Have a drink with each meal
๐Ÿ’ง Try adding lemon, cucumber or mint if plain water doesn't excite you
๐Ÿ’ง Drink regularly rather than trying to catch up all at once

Hydration is an important part of normal bodily function, including digestion.
So this is your friendly Monday reminder...
Have you actually drunk any water today? ๐Ÿ‘€

๐Ÿ‚ Autumn has entered the chat...Summer: salads, fruit, plenty of water. โ˜€๏ธOctober:โ˜• More coffee๐Ÿฅง Something involving pas...
02/10/2026

๐Ÿ‚ Autumn has entered the chat...

Summer: salads, fruit, plenty of water. โ˜€๏ธ

October:
โ˜• More coffee
๐Ÿฅง Something involving pastry
๐Ÿ›‹๏ธ โ€œIt's too dark to go for a walk.โ€
๐Ÿซ โ€œI'll just have ONE...โ€
๐Ÿ Comfort food season has officially begun.

YOUR GUT: Interesting. Very interesting. ๐Ÿ‘€๐Ÿ˜‚

There's absolutely nothing wrong with enjoying autumn comfort food, we're certainly not here to take your pie away!

But as our routines change with the seasons, it's worth remembering the basics too: plenty of fluids, a varied diet and keeping active.

And if Colonic Hydrotherapy is something you've been considering as part of your wider wellbeing routine, you're always welcome to have a chat with me first.

No judgement.

Especially about the pie. ๐Ÿฅง๐Ÿ˜‰

โ˜Ž๏ธ 07793 894922
Diane x

BE HONESTโ€ฆ WHAT'S STOPPING YOU FROM BOOKING A COLONIC? ๐Ÿ‘€A) โ€œI'm embarrassed.โ€B) โ€œI'm worried it'll be awkward.โ€C) โ€œI don...
30/09/2026

BE HONESTโ€ฆ WHAT'S STOPPING YOU FROM BOOKING A COLONIC? ๐Ÿ‘€

A) โ€œI'm embarrassed.โ€
B) โ€œI'm worried it'll be awkward.โ€
C) โ€œI don't know what actually happens.โ€
D) โ€œI've been meaning to book for MONTHS.โ€
E) โ€œAll of the above.โ€ ๐Ÿ˜‚

If that's you, you're definitely not alone.

Most first-time nerves come from simply not knowing what to expect.

That's why your first appointment includes time to discuss your history, explain the procedure and answer your questions before treatment begins.

Colonic Hydrotherapy isn't a medical cure and I don't promise miracle results.

What I CAN promise is that you'll be treated as an individual, with honesty, professionalism and dignity.

Thinking about trying it?
Send me a message and let's get your questions answered. ๐Ÿ’š

Address

60 Lancaster Road
Carnforth
LA59LE

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