Paragon

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Paragon Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

21/10/2026

💪🎅What is the Santa Shred❓️

Link in BIO for early bird 🐦

LAST YEAR'S SANTA SHRED WINNER 🏆🎅Margaret is looking to defend her title again this year as the Santa Shred Winner from ...
21/10/2026

LAST YEAR'S SANTA SHRED WINNER 🏆🎅

Margaret is looking to defend her title again this year as the Santa Shred Winner from 2025 and will be a hard one to beat for sure😜👏

Are you up for this year's challenge???

&

Could YOU be our 2026 winner and take home £200 CASH? 💰👀

🔥 SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 ONLY THE FIRST 10 BOOKINGS!

📅 Starts Saturday 7th November!

👉 Tap the LINK IN OUR BIO to secure your place!

12 Week Photoshoot Challenge (Week 9)l📸Trust in the progress whilst doing the work is exactly what Chris has been doing!...
20/10/2026

12 Week Photoshoot Challenge (Week 9)l📸

Trust in the progress whilst doing the work is exactly what Chris has been doing!

This is the leanest and best Chris has felt in 10 years and credit to him as he's been super focused and disciplined from day one of the challenge 👏

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November

See LINK below for details👇👇
https://paragongym.uk/santashred2026

Monday Night Pilates 🧘‍♀️What better way to finish up a winter's night feeling both workout and relaxed at the same time...
19/10/2026

Monday Night Pilates 🧘‍♀️

What better way to finish up a winter's night feeling both workout and relaxed at the same time, and thanks to coach Eve Young for continued commitment to her very own unique class that has become a permanent fixture on the Paragon timetable 👌

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!Above is a group pic of last years Santa Shred Team Kenny Winnners 🏆What's included⤵...
18/10/2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!

Above is a group pic of last years Santa Shred Team Kenny Winnners 🏆

What's included⤵️

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 ONLY THE FIRST 10 BOOKINGS!

📅 Starts Saturday 7th November!

👇 Click the LINK IN OUR BIO to secure your place!
https://paragongym.uk/santashred2026

16/10/2026

Happy Paragon Halloween 🎃

Credit goes to for her creativity 👏 👻

Meet coach Eve Young 💪We are delighted to announce that Eve is officially a member of the Paragon coaching team and exci...
15/10/2026

Meet coach Eve Young 💪

We are delighted to announce that Eve is officially a member of the Paragon coaching team and excited to have her onboard🙌🌟

A little bit about Eve⤵️

1) How long have you been at Paragon?

- I joined Paragon as a member in January 2026. I started taking the Monthly Pilates classes at Paragon in May 2026 which then gradually increased to weekly classes in September 2026. Now I have just become a part of the coaching team 💪🏼

2) Favourite exercise?
- Anything Abs 🤪 anyone who has joined my Pilates classes will know I love all things abs and glutes 🙈

3) What got you into coaching?

- My love of teaching & participating in Pilates classes originally sparked my love for going to the gym / fitness in general. After leaving my full-time restaurant manager job to be a Pilates instructor, I decided I wanted to take my fitness career further so I booked on a Personal Trainer course.

4) What do you like doing outside of the gym?

- When I’m not in the gym, I enjoy to go to Yoga & Pilates classes (& teach Pilates classes), I love going on walks or runs with my friends (walks also with my dog Sally 🐾) and going out for dinner with my friend’s.

5) Proudest Achievement?

- One of my proudest achievements has to be becoming a Restaurant Manager of a multi million pound franchise at the age of 24. However, on the flip side I am proud of myself for having the courage to leave that job and start a new career on a very different path 💥

14/10/2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 ONLY THE FIRST 10 BOOKINGS!

📅 Starts Saturday 7th November!

👇 Tap the LINK BELOW to secure your place
https://paragongym.uk/santashred2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!✅ 4 weeks of training and support✅ Up to 4 coached sessions per week✅ Plus, 2 extra ...
14/10/2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 ONLY THE FIRST 10 BOOKINGS!

📅 Starts Saturday 7th November!

👇 Tap the LINK BELOW to secure your place!

https://paragongym.uk/santashred2026

12 Week Photoshoot Challenge (Week 8)l📸Naomi Hanna is buzzing with her results and couldn't believe it after trying on a...
13/10/2026

12 Week Photoshoot Challenge (Week 8)l📸

Naomi Hanna is buzzing with her results and couldn't believe it after trying on a pair of jeans that's she hadn't worn in a couple of weeks... scroll across to see ➡️

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November

See LINK BELOW for details 👇👇
https://paragongym.uk/santashred2026

Address

Lisburn

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm

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