Cotswold Hyperbarics & Wellness

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Cotswold Hyperbarics & Wellness

The Cotswolds first 2.0ATA Medical-grade Hyperbaric Oxygen Therapy in Cheltenham.
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Boost recovery, reduce inflammation, improve energy & support healing.
• Full Body Red Light Therapy
• Leg Compression

14/10/2026

💙 Our youngest client yet… just 3 years old! 💙

A very special little visitor joined us at Cotswold Hyperbarics & Wellness! Dressed as Paddington with his marmalade sandwiches in a brown paper bag ❤️ he called Cheltenham High street moon road 🌙 he was going to the moon in his spaceship 🚀 he’s had a number of HBOT sessions and red light therapy in London with great success and mum and dad were thrilled to find us much closer to home.

At just 3 years old this little one who has autism experienced our hyperbaric oxygen chamber with the comfort and reassurance of being on daddy’s lap 🫶

🧠 How does Hyperbaric Oxygen Therapy (HBOT) work?

HBOT involves breathing oxygen in a pressurised environment, allowing more oxygen to dissolve into the blood plasma and reach tissues throughout the body.

This increased oxygen availability can support natural healing processes and in certain medical conditions help reduce inflammation and promote tissue repair.

What about HBOT and autism?

Researchers have explored whether HBOT may influence inflammation, oxidative stress and brain function in autistic individuals.

💙 Every child is unique and our priority is always to provide a calm, reassuring and supportive environment for families exploring their options.

It was lovely welcoming our youngest visitor and we look forward to seeing what he is wearing tomorrow for his next visit☺️

21/09/2026

Half marathon recovery starts now!🏃‍♂️

If you’re looking to bounce back quickly, Hyperbaric Oxygen Therapy (HBOT) can help. Breathing pure oxygen in a pressurised chamber accelerates cellular repair, helping give your body the ultimate shortcut to recovery.

Know someone who ran the half? Tag them below!

*Introductory pricing applies to your first session only. Standard rate of £100 applies to all follow-up sessions.

20/09/2026

Flush out the fatigue from your half marathon and reset your legs with our compression therapy.

Our compression boots act as an active pump, helping to improve circulation and support fluid drainage after a long run. Swipe through to see how compression therapy can help with tired, heavy legs and post-run recovery.

🏃‍♀️ Half-price sessions from 21st–26th September

Give your legs some well-deserved recovery and get ready for your next run. Book your session today.

Know someone who ran the half? Tag them below!

12/09/2026

Red Light Therapy for runners

Whether you’ve just completed a half marathon or you’re looking after your body after weeks of training, recovery matters.

Red Light Therapy is a popular addition to many runners’ recovery routines and may help support:

- Muscle recovery after training and races
- Reduction of post-run soreness
- Recovery between events and exercise sessions
- Overall wellbeing and recovery goals
- Time to switch off, recover and reset

£35 per session

Because recovery isn’t just about the miles you run, it’s about how well you look after your body afterwards.

Book your session today.

10/09/2026

The miles are done. Now it’s time to recover properly.
Our Recovery Package is designed to support your recovery and help you feel your best.

For £125, enjoy all three treatments:
Hyperbaric Oxygen Therapy
Leg Compression Therapy
Red Light Therapy

Three complementary therapies. One complete recovery experience.

Message us to book your recovery session today!

SportsRecovery

09/09/2026

We love hearing feedback like this ✨

Red light therapy is one of those therapies that can be difficult to understand until you’ve experienced it.

And everyone comes to us for different reasons. The best part is that it doesn’t just help the reason which made someone decide to do it. It’s helps so many other aspects too ☺️

If you have any questions about red light pop us a message ❤️

29/08/2026

Give your legs the recovery they deserve. ✨

Our Leg Compression Therapy uses gentle, rhythmic compression to help support healthy circulation, ease that heavy/tired-leg feeling and aid post-exercise recovery — all while you sit back and relax.

Perfect for:
• Tired, heavy legs
• Post-training recovery
• Anyone spending long periods on their feet
• Adding an extra recovery boost to your wellness routine

Enjoy it as a standalone session or add it to your HBOT or Red Light Therapy appointment.

📍 Cotswold Hyperbarics & Wellness, Cheltenham

27/08/2026

Recovery matters just as much as training. 💪🏼

We love hearing directly from the athletes who choose HBOT as part of their recovery and wellbeing routine.

By breathing oxygen under increased atmospheric pressure, HBOT increases the amount of oxygen dissolved in the blood plasma, supporting oxygen delivery throughout the body.

For athletes, it’s about giving the body the best possible environment to recover, recharge and get ready to go again.

🎥 Hear what has to say about his experience with HBOT at Cotswold Hyperbarics & Wellness.

25/08/2026

Some messages stop you in your tracks ✨

The whole reason I wanted to start Cotswold Hyperbarics & Wellness was to help people. These therapies changed my life and seeing it help others is the most rewarding thing. I’m so lucky to have the most amazing team and I’m super proud of them ✨

23/08/2026

Meet the team ✨

We thought it was about time we properly introduced the faces behind Cotswold Hyperbarics & Wellness.

We’re a small, close-knit team who genuinely love what we do. From the moment you walk through our doors, our aim is to make you feel completely comfortable, looked after and confident in your experience with us.

Whether you’re visiting for Hyperbaric Oxygen Therapy, Full Body Red Light Therapy or Leg Compression there will always be a friendly face here to welcome you, answer your questions and make sure you feel at ease.

We’re incredibly proud of the space we’ve created and even more grateful for all of you who have supported us, recommended us and trusted us with your wellness journey.

So, from all four of us… hello! 👋🏼 We look forward to welcoming you soon. ✨

Address

38 High Street
Cheltenham
GL501EE

Website

https://cotswoldhyperbarics.co.uk/

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