23/10/2026
Have you ever caught yourself clenching your jaw while concentrating, or holding your face tightly at the end of a busy day? ๐
Jaw clenching can leave the muscles feeling tired or uncomfortable. A familiar habit like this is easy to overlook until we pause and notice it.
When we talk about your face, I want to understand how it feels, not just the changes you see in the mirror. Your skin, facial contours and any areas of tension all deserve a thoughtful conversation.
This matters when we discuss facial massage too: your comfort, and whether the technique is right for you, come first before we begin.
If you have persistent jaw pain or grind your teeth, please see your dentist. A cosmetic facial cannot replace that care.
Take a moment now: are you holding your jaw tightly? Is this a habit you recognise? ๐ฟ