BZeeFitness

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BZeeFitness I’m a passionate Coach / PT. My focus is the holistic combination of physical fitness & wellbeing. An Exercise Ref Specialist. MH awareness.

working with GPs (across 15 conditions)
I LOVE Pre/Rehabbing my clients. A Womens’ / Senior Fitness Specialist.

26/09/2026
Please read!
13/08/2026

Please read!

An amber heat warning has been issued for England on Thursday as temperatures could reach up to 38 degrees in some places! ☀️
 
To anyone using antidepressants or antipsychotics, please make sure to take extra care in the hot weather by staying hydrated, cool, and in the shade where possible. 
 
Please remember to take care of yourself and stay safe, and share this for anyone who may need the reminder ❤️

13/08/2026

Afternoon everyone!🐕🐾🌡

Just a gentle reminder! 🐕🐾🌡

It is simply not acceptable to be walking any dogs during sunlight hours! We have had quite a few reports in today, of people being seen with dogs on pavements and in parks!! Simply not good at all!

The tarmac out there is 50°C / 60°C in some places! It's a boiling day weather wise. Imagine going on a long walk bare foot, with a thick fur coat on.

SOME dog owners - Think!

Team

01/06/2026

It’s been a tough 5 weeks. Yesterday I trained for the first time, after slipping in my garden. I had pulled all the tendons and ligaments on my wrist. I would have been better off breaking my wrist. After so long I was just fed up. I just couldn’t wait any longer. I needed it mentally and physically. I still have a lot of discomfort and I’m a little restricted and definitely not doing as heavyweight as usual, but it was good. When it’s been part of your adult life. NEARLY all of your life, it’s part of your very essence. Do what you need to do to be …you.

18/05/2026

Interesting!!!!!

27/04/2026

“Don't make yourself small.
Not for anyone.
If someone tells you
you're too much...
too loud, too sensitive,
too fierce, too caring,
too intellectual, too optimistic,
too realistic, too logical, too emotional...
just smile and move on, my friend.
Clearly, they aren't enough for you.”
L.R. Knost

Catrin Welz Stein - Of Wands.

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Opening Hours

Monday 09:00 - 20:00
Tuesday 16:00 - 20:30
Wednesday 10:00 - 20:00
Thursday 08:00 - 19:00
Friday 09:00 - 14:00
Saturday 08:00 - 10:30

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