Harmony Hub Healthcare

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Harmony Hub Healthcare Private Healthcare offering assessment, therapy & training

We are have 8 days left for our offer ♥️✨
22/10/2026

We are have 8 days left for our offer ♥️✨

Ready for another day doing what I love; opening clinic, refreshing our space, having young people, families and adults...
22/10/2026

Ready for another day doing what I love; opening clinic, refreshing our space, having young people, families and adults to support understanding their differences ✨🩷 I am extremely grateful that I get to do this everyday and building we are looking forward to 2027 as we continue to grow ✨🩷 Also so grateful for all the special people that support us, working collaboratively alongside us and have taken time to see our new building and what we offer, we are incredibly lucky to work alongside you ✨♥️🙏

If your child is struggling to go to school, it is not truancy or bad behavior—it’s Emotionally Based School Non-Attenda...
22/10/2026

If your child is struggling to go to school, it is not truancy or bad behavior—it’s Emotionally Based School Non-Attendance (EBSNA).

When severe anxiety, mental health difficulties, or sensory overload make attending school feel impossible, parents often face huge pressure around attendance. But you have rights, and schools have legal duties to support your child.

Our free EBSNA Quick Guide breaks down the essential facts every parent and carer needs to know:

💡 No Diagnosis Required: Under the SEND Code of Practice (2014), schools must support Social, Emotional, and Mental Health (SEMH) needs—you do not need a formal medical diagnosis to receive support or adjustments. 💡 Duty of Best Endeavours: Under Section 66 of the Children and Families Act 2014, schools are required by law to do everything reasonably possible to meet your child's needs (such as quiet spaces, sensory passes, or soft-start arrivals). 💡 Authorised Absence: Absence caused by mental health difficulties should be recorded as authorised illness, and schools should avoid routinely demanding GP notes. 💡 Alternative Provision: If a child is absent or expected to be absent for 15+ days due to health/mental health, the Local Authority has a legal obligation under Section 19 of the Education Act 1996 to arrange suitable alternative education.

You do not have to navigate school refusal or attendance warnings alone.

👇 Want a free copy of this visual quick guide?
Comment EBSNA below, and we’ll send it straight to your inbox! 📩



LinkDM *150*

Data Driven Positive Behaviour Support ✨ One thing that we talk less about in Harmony Hub but we have more coming in 202...
22/10/2026

Data Driven Positive Behaviour Support ✨ One thing that we talk less about in Harmony Hub but we have more coming in 2027 is the functions of behaviour. As a learning disability nurse and specialising in positive behaviour support, using behavioural science mixed with health & neurodevelopmental skills supports holistic understanding to “why” a person may “behaviour” the way they do. To support enhancing quality of life gold standard positive behaviour support should always be informed by a functional behavioural assessment to identify functions of the behaviour and this should be completed across all environments ✨✨✨ This can then inform a data driven positive behaviour support plan ✨✨✨✨

💗 A REVIEW THAT MEANS SO MUCH TO US 💗Sometimes, we receive feedback that reminds us exactly why we do what we do at Harm...
21/10/2026

💗 A REVIEW THAT MEANS SO MUCH TO US 💗

Sometimes, we receive feedback that reminds us exactly why we do what we do at Harmony Hub Healthcare.

We recently received this beautiful review from a client who has trusted us to support both herself and her son throughout their neurodevelopmental journeys.

💬 In her own words:

“Laura has helped myself and my son many times over the past few years with coping strategies following our autism diagnoses.

Laura spotted potential ADHD symptoms during my recent menopause onset, and after a botched dual assessment 3 years ago, when I thought I had been assessed for ADHD I hadn’t, and I couldn’t think of anyone better to carry out the assessment than Laura.

Laura is a lovely person both inside and out. She is very professional, skilled, caring and empathetic with lots of experience working with both children and adults.

After being diagnosed with ADHD (combined type) and finally receiving the correct medication instead of years of antidepressants for a mental health condition I never had, my anxiety has disappeared and I feel I now know myself and can take on the world!

That is all down to Laura, and my family and I will always be grateful.

I’d 100% recommend Laura for any neurodevelopmental assessment and therapy.”

❤️ This is why we do what we do.

Behind every assessment is a person, a family, a lifetime of experiences and sometimes years of feeling misunderstood.

Receiving the right assessment, understanding your neurodevelopmental profile and accessing appropriate support can be life-changing.

At Harmony Hub Healthcare, we believe in listening, understanding the whole person and recognising the importance of individual experiences alongside evidence-based clinical practice.

Thank you for trusting us with your journey and for sharing such meaningful words. It is a privilege to be part of that journey.

Harmony Hub Healthcare 💗

Seen. Heard. Understood.

Some of you may not know that I am planning my thesis project for my professional doctorate; I’ll be sharing much more n...
19/10/2026

Some of you may not know that I am planning my thesis project for my professional doctorate; I’ll be sharing much more next year but I have been completing research to explore if there is any impact to children/families who have been labelled with the term “challenging behaviour” - we are even setting up our own podcast 😍✨

🌿 What Is the Window of Tolerance?Have you ever noticed that some days you can manage stress, emotions and everyday chal...
18/10/2026

🌿 What Is the Window of Tolerance?

Have you ever noticed that some days you can manage stress, emotions and everyday challenges, while on other days even the smallest thing can feel overwhelming?

This can be understood through something called the Window of Tolerance.

The Window of Tolerance describes the emotional and physiological state in which we are best able to manage everyday experiences, process information, regulate our emotions and respond to challenges.

🩷 Above Our Window – Hyperarousal

When our nervous system becomes overwhelmed, we may enter a heightened state of alertness, often associated with fight-or-flight responses.

We might experience:

* Anxiety, panic or feeling on edge
* Irritability, frustration or anger
* Racing thoughts and restlessness
* Sensory overload
* Difficulty concentrating or thinking clearly
* Feeling emotionally overwhelmed

💚 Within Our Window – Emotional Regulation

When we are within our window, we are generally better able to:

* Recognise and manage our emotions
* Think clearly and make decisions
* Connect with others
* Manage everyday challenges
* Feel safe, present and grounded
* Respond rather than react

🩵 Below Our Window – Hypoarousal

Sometimes, when things become too overwhelming, our nervous system may move into a protective shutdown response.

We might experience:

* Feeling emotionally numb or disconnected
* Withdrawal from others
* Low energy or exhaustion
* Difficulty communicating
* Feeling frozen or unable to act
* Reduced motivation and concentration

🌈 Why Is This Important for Neurodivergent Individuals?

For autistic individuals and those with ADHD, sensory processing differences, executive functioning demands, emotional regulation difficulties and the cumulative impact of everyday experiences can influence their Window of Tolerance.

What feels manageable for one person may be overwhelming for another.

Our window is not fixed. It can change depending on sleep, stress, sensory demands, physical health, relationships and the environment around us.

🌿 Supporting Regulation

The aim is not to remain calm all the time. It is to recognise when we are moving outside our window and understand what helps us feel safe and regulated again.

This might include sensory adjustments, movement, rest, predictable routines, co-regulation, reducing demands and meaningful connection.

At Harmony Hub Healthcare, we recognise that behaviour is often a form of communication.

Understanding someone’s Window of Tolerance allows us to look beyond the behaviour and consider what their nervous system may be communicating.

💗 Regulation comes before expectation. Connection comes before correction. Understanding comes before judgement.

17/10/2026

We are keeping the offer going for the month of October ✨✨✨✨✨✨✨

The outside is having a paint soon but we have added some trees for aesthetic ✨✨
14/10/2026

The outside is having a paint soon but we have added some trees for aesthetic ✨✨

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Chester
CH4 8SW

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