10/10/2026
💚 FROM “NO ENERGY & NO MOTIVATION” TO THIS…
Clare’s transformation is about SO much more than the number on the scales.
When Clare first came to us, she described herself as overweight, with no energy and no motivation.
Fast-forward to now and she’s:
✨ Feeling confident
🏋🏼♀️ Levelled up and going to the gym
👗 Dropped an incredible FOUR dress sizes
💚 Feeling like a completely different version of herself
And the numbers back up the changes she can already see and feel…
🔥 1 stone 4lb of FAT lost
⚖️ 1 stone 5lb weight loss
📉 6.7% body fat down
📏 65.5cm lost
🔥 2L visceral fat down
💧 4.1% hydration up
⏳ Body age down 13 years
But my favourite part has been watching Clare grow in confidence. She’s one of our trainee coaches now, and seeing her start to believe in herself and what she’s capable of has been bloody lovely. 🥹💚
She’s also a busy single mum raising three children AND caring for her mum so life certainly hasn’t stopped while she’s been doing this.
No magic. No waiting for life to become less busy. Just gradually changing her habits, looking after herself too and keeping going.
And she’s not finished yet. 🔥
If you’re reading this thinking, “I need to feel like myself again,” message me CLARE and I’ll tell you about our free Wellness Evaluation & body scan. 💚