Tracey Andresen Reflexology

05/10/2026

Stands are open to be booked, it's a great way to showcase your business 👣❤️👣

Contact Kathryn Birth Network - North Wiltshire for more information

Our Birth Network North Wiltshire's Chippenham Baby Show is on Sunday 21st March 2027.

It will be an opportunity for new and expectant parents to find out about pregnancy, baby and toddler services across the whole of North Wiltshire.

Stand applications for those providing services to new and expectant familes are open, and so far the following businesses and services have booked stands at the show:
Devizes, Melksham and Calne Breastfeeding Support
North Wiltshire HomeBirthers
Optimum Bumps
Tracey Andresen Reflexology
Optimum Nursing Bras
Bloom With Jacqueline Doula Care
Sing and Sign Chippenham & Marlborough
Optimum Doula
Rooted & Rested Sleep Coaching
and
Swindon and Devizes Sling Library

Business stands are £30 (or £25 if booked before 1st January) and stands for charities or not-for-profit organisations £10 (or £5 if booked before 1st January).

28/09/2026

The hubby and I attended a friend's daughter's wedding on Saturday 👰🤵‍♂

It was a beautiful day and we enjoyed our time celebrating this special day with the young couple.

This made me think about how stressful organising a wedding can be so I've decided to put on a wedding offer ✨️

If you are getting married and would like a rebalancing reflexology treatment before your wedding day, I'll add on a free 15 minute hand reflexology with reflex and acupressure points for stress and wellbeing and a free hand reflexology card to take away💕👣💕

25/09/2026

Lovely time at the Macmillian Coffee morning, sharing some Tropic Skincare and Hand Reflexology sessions with Hope Jewellery and Sue Marsh

24/09/2026

All ready for tomorrow, including a delicious cake 🎂 🥮 😁

21/09/2026

It's World Reflexology Week 💕👣

Have you thought about trying reflexology?

Why not give it a go, it will be one of the most relaxing hour you could spend.

Anyone new booking in from World Reflexology Week will receive a lovely AOR self help card of their choice from the ones I have in my therapy room (great for using a home)

Book a reflexology treatment today 👣💕👣

18/09/2026

Thought I would share this lovely 3-hour experience from the fabulous Katerina Newbury, get your ticket and enjoy an evening just to BE 💕

Information below:

She Who Moves: Beyond The Veil
An Evening For The Soulful Woman
A 3-hour experience to bring you back to your self and help you re-connect with your magical essence.
An evening retreat for women who feel there is more of them waiting to be lived.

We'll meet to move, dance, breathe, rest, connect and BE.

You may feel that you've outgrown an old version of yourself,
or that the way you've been living no longer feels quite right.
There may be a quiet voice within you asking you to slow down,
listen more deeply and make space for something new.

There is part of you that yearns to LIVE more and to feel FREE and ALIVE.

https://www.tickettailor.com/events/mindcraft/2371461

17/09/2026

How interesting, reflexology and postpartum care for breastfeeding outcomes 👣

Having reflexology after giving birth - that's something definitely worth considering 👣

A 2025 systematic review and meta-analysis has examined the effects of foot reflexology on breastfeeding outcomes and postpartum comfort.

The analysis brought together findings from 3 experimental studies involving 260 postpartum women, including two randomized controlled trials and one quasi-experimental study.

What did the researchers find?

Overall, women who received foot reflexology showed better breastfeeding outcomes and greater postpartum comfort.

The analysis found significant improvements in:

✓ Breastfeeding success
✓ Breastfeeding satisfaction
✓ Postpartum comfort

The researchers also found reductions in breast pain, tension and heat associated with the onset of breastfeeding.

In simple terms, when the results of the studies were considered together, foot reflexology was associated with greater comfort after birth and more positive breastfeeding outcomes.

The authors concluded that foot reflexology had positive effects on postpartum comfort and breastfeeding outcomes and suggested it may have a role as a supportive complementary approach during postpartum care.

For the reflexology profession, this is encouraging research. Postpartum care is an area where women may benefit from gentle, non-invasive complementary support alongside appropriate maternity and breastfeeding care.

It is important to remember that a meta-analysis is only as strong as the studies it includes. In this case, only three studies were included, so further high-quality, larger-scale research is needed to strengthen the evidence.

Research such as this continues to contribute to the developing evidence base for reflexology and its potential place within complementary and supportive healthcare.

As always, reflexology is a complementary therapy and does not replace appropriate postnatal medical care or professional breastfeeding support.

📚 Research:
The Effect of Foot Reflexology on Breastfeeding Outcomes and Postpartum Comfort: A Systematic Review and Meta-Analysis (2025)

Link in the comments section below ⬇️

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17/09/2026

Any one fancy a coffee ☕️, Sue is hosting a coffee morning to raise money for Macmillan

Come along and support a good cause, I'll be there with some Tropic skincare and also offer some hand reflexology self helps tips 👣💕

15/09/2026

The Tropic Christmas Calendar, looks fantastic, pre-orders are open and they sell out quickly!!

https://www.tropicskincare.com/pages/traceyandresen

Or message me and I can order one for you 💕

13/09/2026

Good friends, take time for the things that bring you happiness 💕