Serpentine - Health.Healing.Harmony

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Serpentine - Health.Healing.Harmony

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Passionate about supporting you physically✨emotionally✨spiritually
Feel your absolute best - Live a life you deserve💛

31/10/2026

☕🌿 A coffee, a new notebook and a head full of ideas…

Is it just me, or does buying a beautiful new notebook make you feel like you can conquer the world? 😂

A little Saturday morning coffee date with myself, taking some time to pause, reflect and turn a few thoughts into exciting new plans.

There’s been a lot of thinking, dreaming and planning going on behind the scenes at Serpentine Wellness lately, and I’m feeling excited about what’s to come. ✨

New ideas, fresh inspiration and some lovely things in the making… all centred around helping you reconnect with yourself, find your balance and feel more like YOU again.

Watch this space… exciting things are brewing! ☕✨

08/06/2026

✨AWAY FROM THE NOISE. BACK TO YOURSELF. ✨

Research has found that just a few days away from the demands of everyday life can significantly reduce stress and improve wellbeing, with benefits lasting for weeks afterwards. 💛

Time in nature has also been shown to lower stress hormones, reduce heart rate and support the nervous system’s ability to move out of “fight or flight” and into a calmer, more restorative state. 💛

We DON’T always realise how exhausted we are until we finally stop. 🫶🏼

Sometimes your body has been asking for rest long before your mind catches up. 💛

Any guesses where I am?

Much love Jodie x

01/06/2026

🚨 BIG NEWS AND CHANGE OF PLAN🚨

If you're neurodivergent, you'll probably understand this...

My brain doesn't do "just one thing." 😂

✨There are so many topics I'm passionate about.
✨So many conversations I want to have.
✨So many ways I want to help people.

One minute I'm talking about nervous system regulation, burnout, hormones, energy, and wellbeing. The next, I'm deep in a conversation about boundaries, relationships, spirituality, lunar cycles, personal growth, life lessons, or asking the big questions that keep us awake at 3am. 💛

For a while now, I tried to fit everything into one place, but I've realised that sometimes clarity comes from creating space.

👉Serpentine Wellness is where I'll continue sharing practical tools, support, holistic treatments on offer, education, and guidance to help you with your wellness journey.

👉AND (drum roll please)🥁 .... I have teamed up with my best friend Kelly for the honest, unfiltered conversations around spirituality, intuition, burnout, relationships, boundaries, habits, and the everyday decisions that impact your life.

Spirit + Sass is born. 💗

✨Two spaces.
✨One mission, to help people feel vibrant, more empowered, and a little more themselves.

If you wish to come along for the ride, you can find our page using the following link:

https://www.facebook.com/profile.php?id=61577422845985&locale=en_GB

Thank you for being here and supporting both journeys. It means more than you know. 💛

Much love Jodie x

11/05/2026

ENJOY THE SMALL MOMENTS!

I’ve been blessed to have had the most amazing week at Badminton Horse Trials with my nearest and dearest. 💛

The weather held out, the shopping was immense, the company was wonderful and the gorgeous horses will always have a piece of my heart. 💛

The only photo I took out of the whole five days I was there was Lil and I with our pineapples filled with a cheeky cocktail. 🍍

On reflection, today I remembered there is medicine in slowing down enough to notice the little things, switching off and having some fun GUILT FREE. 🫶🏼

It so easy when caught up in the rat race of life to forget this. 💛

Wishing u all a super Monday. Jodie x

29/04/2026

ONLY 4 SPACES LEFT!!!

Quickly re-sharing for those that missed this offer.💛

Take a peek at my previous post on 20th April for more information.

Have a wonderful evening.

Much love Jodie x

24/04/2026

SUNSHINE IS MEDICINE. 🌞🌿

Wellbeing doesn't always come from doing more. Sometimes it's about receiving what's already here. 💛

✨Step outside and soak it up.
✨Feel the warmth on your skin.
✨Notice the light in your eyes.
✨Stop just for a minute and breathe it all in.

Its here for you and it costs nothing, make the most of it.🫶

Sometimes its the simple moments that have the real impact. 💛

Have a wonderful sunny weekend. Jodie x

20/04/2026

IT'S MY BIRTHDAY AND I AM EXCITED TO CELEBRATE ANOTHER TRIP AROUND THE SUN WITH YOU. 🍾🌞

I am offering a limited number of 90 minute bespoke sessions intuitively tailored to you.

I can help you start finding yourself again, who you are, what you're here for and feeling your absolute best. 💛

✨Less survival, overwhelm and burnout
✨More energy, motivation and clarity
✨Reconnecting with your true self and your life path
✨Support in finding a more balanced way of living
✨Tools and supplementation to allow your body to heal itself

Small Shifts. 💛 Big difference. 💛

This is your reminder, if you surviving rather than thriving, you don't have to stay there.

To book please DM me or email [email protected].

Once these spaces are filled, this offer will close.

Treatments to be carried out within 4 weeks of booking.

You will be asked to secure your treatment with a £20 non-refundable deposit.

Much love, Jodie x

19/04/2026

QUICK RECAP... EXCITING OFFER STILL INCOMING!👀👀

A quick reminder on what I do and love...

I truly believe our bodies are capable of healing themselves, we just need to nurture and keep them balanced in order to do so. 💛

Both Kinesiology and Reiki offer gentle, holistic ways to reconnect, rebalance and restore, creating space for your body and mind to realign naturally. 💛

Your wellbeing is not a luxury. Its your foundation. 💛

For more information please take a peek at my website:

https://www.serpentinewellness.co.uk/

Much love Jodie x

18/04/2026

I'M STILL HERE... EXCITING OFFER COMING SOON! 👀 👀

A quick re-introduction as it's been a while!

Life got busy...
Not in a glamorous, highlight-reel kind of way, just real, all-consuming every day stuff. 💛

I have still been here, treating and doing what I love with amazing results, they just didn't make it onto my feed. 💛

I'm super pleased to be back in this space again and I have an exciting offer coming soon...

✨Watch this space!

Have a wonderful weekend. Jodie x

Address

Christian Malford
Chippenham

Telephone

+447585668066

Website

https://www.serpentinewellness.co.uk/

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