Holistic House

14/10/2026

02/09/2026

DISCOVER THE BENEFITS OF REFLEXOLOGY
Reflexology is more than just a soothing treatment; it offers a range of physical and emotional benefits that can enhance your overall well-being. Here's how this ancient practice can help you:

PHYSICAL BENEFITS
Pain Relief: Reflexology can alleviate various types of pain, including headaches, migraines and chronic pain conditions.

Improved Circulation: By stimulating reflex points, reflexology enhances blood flow, ensuring better oxygen and nutrient delivery to your body.

Boosted Immune System: Regular sessions can strengthen your immune response, helping you fend off illnesses.

EMOTIONAL BENEFITS
Stress Reduction: Reflexology effectively reduces stress levels, promoting a sense of calm and relaxation.

Anxiety Relief: This practice helps soothe anxiety, allowing for a more peaceful state of mind.

Enhanced Mood: Many individuals report feeling happier and more balanced after reflexology sessions.

Reflexology is a holistic therapy that targets specific reflex points on the feet, hands and ears, promoting the body's natural healing processes. It is a non-invasive way to support both your physical health and emotional well-being.

For more information and to experience the transformative effects of reflexology please contact Sallyanne 👣

22/05/2026

WHO IS THIS FOR?
Anyone experiencing stress, grief, nervous system dysregulation, chronic symptoms, or families seeking neurodiversity aware care.

At Holistic House, through Reflexology and Reiki, I offer tailored sessions to support nervous system regulation, emotional release, and long term stress relief. With 17 years experience working with young people with ADHD and Autism, and trained to Level 3 Counselling, treatments are trauma-aware, adaptable, and compassionate for all ages and needs.

Hours are flexible to fit around your life and requirements.
For more information, please call Sallyanne. 👣🪷

30/01/2026

REFLEXOLOGY AND REIKI APPOINTMENTS AVAILABLE W/C 2nd FEBRUARY. PLEASE CONTACT SALLYANNE 👣🪷

09/01/2026

HOLISTIC HOUSE NOW OFFERING REFLEXOLOGY AND REIKI TREATMENTS ON MONDAYS, THURSDAYS AND FRIDAYS 👣🪷

Start the new year with yourself as your main focus. 80% of known ailments are linked to stress. Reflexology and Reiki are natural treatments which rebalance and restore, supporting our bodies to begin to heal from within and alleviate stress

06/06/2025

WHAT IS REIKI?
Reiki is a gentle, energy-based practice that promotes relaxation, stress relief, and balance. While scientific research is still growing, many people find Reiki beneficial for emotional and physical well-being.

Whether you seek relaxation, emotional healing, or a complementary therapy to support your health, Reiki offers a non-invasive and soothing approach. If you’re open to exploring energy healing, a Reiki session might be a great place to start.

BENEFITS OF REIKI
A boost to your body’s healing mechanisms, which once again begin to function effectively.
Potentially reduced blood pressure, heart rate, and stress hormones from the relaxation response.
Increased immune system strength.
Shifting from the stress response of “fight or flight” to the relaxation response.
Restoration of balance to your body, mind, and soul.

Please contact Sallyanne for further information or to book an appointment 🪷

30/05/2025

HOW DOES REFLEXOLOGY BENEFIT US?
The benefits of reflexology are numerous and include:

Deep relaxation and stress relief: Reflexology induces a state of deep relaxation, helping to reduce stress levels.
Pain management: It can alleviate pain by promoting the release of endorphins, the body's natural painkillers.
Reduced anxiety: The calming effects of reflexology can help to reduce anxiety and promote a sense of well-being.
Improved overall mood: Regular sessions can lead to an enhanced mood and better emotional balance.
Enhanced sleep quality: Reflexology can improve sleep patterns by promoting relaxation and reducing tension.
Boosted immune function: By improving circulation and reducing stress, reflexology may help to strengthen the immune system.
Support for overall health: Reflexology supports the body's natural healing processes and helps maintain balance.

Contact Sallyanne for further information or to book an appointment 👣

09/05/2025

REFLEXOLOGY AND REIKI APPOINTMENTS AVAILABLE w/c 12th May. Please contact Sallyanne 👣🪷

18/04/2025

REFLEXOLOGY AND REIKI APPOINTMENTS AVAILABLE w/c 21st April. Please contact Sallyanne 👣🪷

21/03/2025

REFLEXOLOGY AND REIKI APPOINTMENTS AVAILABLE w/c 24th March. Please contact Sallyanne to book 👣🪷