Exceed Coaching Community

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Exceed Coaching Community At Exceed Coaching Community, we do fitness differently. Join my email list and never miss an update

https://stan.store/Freedomcoachben
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We blend 1-2-1 PT, small group coaching, and community-driven accountability to help you feel good and move better. Helping individuals achieve optimum health, weight and sports performance

Taking a personal approach realising everyone needs support and recognition

Looking at your nutritional needs and make recommendations with Optimal health products

Support and coach you through to your success

Guaranteed lot of fun

Leaving you feeling great!

Want to level up your wellness game? We've launched a FREE health questionnaire designed by top-notch health pros, docto...
07/10/2026

Want to level up your wellness game?

We've launched a FREE health questionnaire designed by top-notch health pros, doctors, and pharmacists. It's like having a dream team in your pocket! 📱🩺

Imagine having a roadmap to your best health, created just for you. That's what we're offering here, mates!

Drop a 🙋‍♂️ in the comments or DM me for more info.

Let's smash those health goals together! 💥

06/10/2026

Seeing my clients progress drives me every days to help more people 👋😍

A client hit me up this week just to say her energy is finally back after months of dragging herself through the day. No...
06/10/2026

A client hit me up this week just to say her energy is finally back after months of dragging herself through the day. No dramatic before and after photo, just her actually enjoying her life again. That's the win I care about most.

05/10/2026

I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my fans!

04/10/2026

🎯 Day 2: Get Stronger and Fitter

Getting stronger and fitter doesn’t require hours in the gym every day.

A simple, structured training plan can make a huge difference.

Focus on:

✅ Training 2–4 times per week
✅ Using exercises that work the major muscle groups
✅ Gradually increasing the weight, reps or difficulty
✅ Allowing your body time to recover
✅ Staying consistent for long enough to see progress

The goal isn’t to destroy yourself in every workout.

The goal is to give your body the right stimulus and gradually improve over time.

Track your workouts so you can see your progress.

More reps, better technique, heavier weights or improved fitness all count as progress.

What type of training do you enjoy most? 👇

🎯 1st October. The final 90 days of 2026.Where has this year gone? 🤷‍♂️October always feels like a bit of a reset for me...
01/10/2026

🎯 1st October. The final 90 days of 2026.

Where has this year gone? 🤷‍♂️

October always feels like a bit of a reset for me.

There are still 90 days left to make things happen, finish what I started and put some serious focus into the things that matter to me personally and in business.

I’ve got some big goals and big aspirations for these final 3 months, and I’m excited to see what I can achieve by the end of the year.

But it’s not just about me.

Whatever you’re working towards, whether that’s getting fitter, improving your health, growing your business, spending more time with family, creating more freedom or simply becoming a better version of yourself…

You’ve still got time.

Don’t write 2026 off because January didn’t go to plan.

You’ve got 90 days.

So here’s to a strong October, a productive final quarter and finishing the year with no regrets. 💪

Happy 1st October everyone.

What’s one thing you want to achieve before we get to January? 👇

30/09/2026

What I love about coaching and community is accountability 🤩🤟

We host a weekly call to support our members

Ask questions and provide ongoing training.

If you’re looking for a cool place to hang out and need some support, don’t hesitate to reach out

Address

Unit 8-9 Querns Business Centre, Whitworth Road
Cirencester
GL71RT

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm

Telephone

+447595525844

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