What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 4pm

Bruce Avery Optometrist

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Bruce Avery Optometrist

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Bruce Avery Optometrist is your local independent optometrists in Cockermouth...

09/11/2026

👁️ NOVEMBER IS DIABETES AWARENESS MONTH 💙

Did you know that diabetes can have a significant impact on your eye health?

Diabetic eye care is all about preventing, detecting and managing eye conditions associated with diabetes, including diabetic retinopathy, macular oedema, cataracts and glaucoma.

WHY DOES IT MATTER?

High blood sugar levels can damage the tiny blood vessels in the retina, potentially leading to diabetic retinopathy and macular oedema. Diabetes can also increase your risk of developing cataracts and glaucoma.

The good news? Around 90% of diabetes-related sight loss is preventable!

That's why regular diabetic eye screening, routine eye examinations and good blood sugar control are so important.

💙 Don't take your eyesight for granted. If you have diabetes, make sure you're keeping up with your regular eye checks.

📞 Book your appointment today at Bruce Avery Optometrists.

📍 3 Lowther Went, Cockermouth, CA13 9RT.

bruceaveryoptometrist.co.uk

Your eyesight is precious – let's look after it!

09/11/2026

🎉 AMAZING RAFFLE PRIZES TO BE WON! 🎉

We have some fantastic prizes up for grabs in our Brand Showcase Event Raffle on Thursday 3rd December! The lucky winners will be drawn on the day. 🍀

How about winning yourself a brand-new pair of spectacles with Hoya Lifestyle lenses, treating yourself to Kate Spade perfume, a gorgeous Carolina Herrera purse, and lots more fabulous prizes! 🎁

All proceeds will go to two very worthy local causes – Great North Air Ambulance Service (GNAAS) and Cockermouth Mountain Rescue. ❤️

So why not pop in and buy a raffle ticket? £5 per ticket. Every ticket helps us support these fantastic charities.

📍 Bruce Avery's Opticians, 3 Lowther Went, Cockermouth, CA13 9RT.

Good luck everyone – and thank you for your support! 🥰

04/11/2026

🎆 BONFIRE NIGHT: SPARKLE SAFELY! 👀🔥

We all love the dazzling colours and big bangs of Bonfire Night, but did you know fireworks can cause serious, permanent damage to your eyesight — even sparklers! 😱

And it’s not just the person lighting them who’s at risk. Bystanders can suffer eye injuries too!

👀 Here’s how to protect your eyes this Bonfire Night:

🎇 Leave it to the professionals – organised displays are the safest way to enjoy the show.

📏 Keep your distance – stand well back and stay behind safety barriers.

✨ Don’t be fooled by sparklers – they burn at extremely high temperatures and can cause serious injuries.

🚫 Never relight a dud – don’t touch unexploded fireworks.

👧 Keep children safe – never let children handle fireworks or sparklers, and supervise them closely.

🚑 If an eye injury happens, seek urgent medical attention. Don’t rub, rinse or put pressure on the injured eye, and never try to remove anything stuck in it.

❤️ Remember: fireworks are fun, but your eyesight is precious. Enjoy the spectacle, stay safe and protect your vision!

👓 From all of us at Bruce Avery Optometrists, have a safe and sparkling Bonfire Night!

🎆

31/10/2026

🎃 Don't let your vision get spooky this Halloween! 👻

Are your spectacles giving you more tricks than treats?

If your glasses are scratched, slipping down your nose or just not giving you the clear vision you need, it might be time for a little treat!

Pop in and see us at Bruce Avery Optometrists for some spooky-good spectacle care. 🕸️

Wishing all our lovely patients a fang-tastic Halloween! 🧙‍♀️.

29/10/2026

We really do appreciate all your kind words and support! 🥰

Thank you so much to everyone who has taken the time to send us thank-you cards and the lovely chocolate gifts — you really are spoiling us! 🍫💌

If you’ve visited us recently and could spare a moment to leave us a Google review, we would be incredibly grateful.

Your feedback means so much to our team and helps others discover us too. ⭐

Thank you for choosing us and for being such wonderful patients! 💙👓.

22/10/2026

✨ A little piece of history! 👓💖

Our lovely patient collected her spectacles today, featuring a beautiful antique frame that she brought in to have reglazed. 😍

This frame is older than all of us here at the practice! 😂 But just look how fabulous she looks wearing them!

It was lovely to see this beautiful vintage frame given a new lease of life. Some things really are timeless! ❤️

22/10/2026

👀 HOW MUCH DO YOU REALLY KNOW ABOUT YOUR EYES?

Your eyes are incredible — and they can tell us much more than you might think! 🤓

Here are 5 amazing facts about your eyes:

🔹 👁️ Millions of years in the making.
Eyes have evolved over millions of years and are one of the most remarkable features of the human body.

🔹 🧠 Your eyes do the heavy lifting.
It’s estimated that around 80% of the information your brain processes comes through your eyes.

🔹 ⚡ Lightning-fast movement
Your eyes can make incredibly rapid movements — some in less than 1/100th of a second!

🔹 😉 Blink and you’ll miss it!
A typical blink lasts just 100–150 milliseconds. That’s incredibly quick!

🔹 ❤️ Your eyes can reveal more than your vision.
A comprehensive eye examination can sometimes provide clues to wider health concerns, including changes associated with high blood pressure and high blood sugar levels.

So, when was your last eye examination? 👀

Don’t wait until you notice a problem — look after your eyes and book your next eye examination with us today. 💙

📞 Give us a call or get in touch to book your appointment.

01900 825573
www.bruceaveryoptometrist.co.uk

20/10/2026

👓 Healthy Eyes, Happy Kids! 💙

Did you know that regular eye tests are essential for your child’s overall health, development and learning?

Children’s eyes develop rapidly, so early detection of any vision problems is key. Good vision helps children learn, grow and thrive, while untreated vision difficulties can sometimes affect classroom learning, concentration and coordination.

✨ A little extra clarity goes a long way!

Anti-reflection coatings can help reduce distracting glare and reflections on glasses, improving visual comfort — particularly in the classroom and when using screens.

🎉 SPECIAL OFFER! 🎉

We’re offering FREE anti-reflection coatings on children’s spectacles! 🤓

Give your child’s vision the best possible start.

📞 Book your child’s eye test today and let’s keep those little eyes healthy! 💙

Tel: 01900 825573
www.bruceaveryoptometrist.co.uk

20/10/2026

👓 SEE NOW, PAY LATER! 👓

Found your perfect pair of specs? Why not spread the cost! 🤓✨

With our See Now, Pay Later option, you can spread the cost of your new spectacles over up to 6 months.

Because seeing clearly shouldn't have to wait! 💙

📍 Pop in and chat to our friendly team at Bruce Avery Optometrists to find out more.

Deposit required.

19/10/2026

🛍️ SALE STOCK ALERT! 👓✨

We’re adding NEW sale stock every day, so pop in and have a browse! 🥳

There are some fantastic designer names to be snapped up, with 50% OFF the original price! 🤩🕶️

You never know what little gem you might find… so why not come and treat yourself to a new look? 💖

📍 Pop into Bruce Avery Optometrists and see what’s new!

Address

3 Lowther Went
Cockermouth
CA139RT

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 4pm

Telephone

+441900825573

Website

https://www.bruceaveryoptometrist.co.uk/

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